The spinach of this season is delicious, and I buy some every time I buy vegetables. Stir-fry, boil the soup, or throw a few noodles when cooking, the refreshing and fresh taste, always do not get tired.
Spinach ate a lot, and slowly found that the best thing to eat was that kind of small spinach. The roots are red and green, and the taste is sweet. Although it is not as beautiful as the large spinach, the taste is much better. Especially when made into spinach soup, it can eat its tender and sweet taste.
Share a spinach tofu soup that I often make. This soup is particularly simple, the soup is delicious and delicious, and it is suitable for three meals a day. In addition to tofu and spinach, I also paired the same ingredient, which is the eggs we often eat. The eggs are scrambled soft and tender, and then boiled with tofu, so that the soup is very white and the taste is more fragrant. Finally, add spinach and cook to taste, only salt to taste delicious.
It's cold, is it a lot warmer to stew a pot of spinach tofu soup for your family?
<h1>【Spinach tofu soup】</h1>
Ingredients: Lactone tofu, spinach, egg, salt
---【Specific production steps】---
1, first of all, the ingredients are processed. Spinach rooted and washed, lactone tofu cut into small pieces, beat the eggs into small bowls and stir well.
2, pour oil in a hot pan, the oil is not too much, less than the amount of oil that usually stir-frys a dish. After the oil is hot, pour in the egg mixture, quickly stir-fry over high heat, and fry the eggs.
3, according to their own needs to add a sufficient amount of water to the pot, if there is ready-made hot water, heating water is better. Then pour the cut tofu cubes into the pot, bring the water to a boil over high heat, then cover the pot and simmer for about 10 minutes on medium heat.
4, at this time, another pot to boil water, after the water boiled, put the spinach into boiling water blanch, remove the oxalic acid in the spinach. When the water in the pot is boiling again, fish out the spinach.
5, at this time the eggs and tofu are also stewed for enough time, you can see that the soup in the pot is already very white at this time. Put the blanched spinach in a pot and bring to a boil over high heat. Finally, add the right amount of salt to taste, stir well and turn off the heat.
6, put into a bowl, you can drink while hot. You can also add a few drops of sesame oil to enhance the taste, the taste is even better. Simple spinach tofu, paired with scrambled eggs, stewed in a pot in winter, a bowl for each family, delicious and moist, super warm.
【Spinach tofu soup cooking tips】
1, scrambled eggs when the oil is less, too much oil in the stew soup all into the soup, drinking to the body caused a burden.
2, to make tofu soup is best to use lactone tofu, the taste is smooth and tender, there is no bean smell. In addition, the tofu is cut into square pieces as much as possible, so that the tofu is not easy to break.
3, this soup has the fresh flavor of eggs, the sweetness of spinach, and finally seasoning only a little salt can be, no need for other seasonings.
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