In the past, everyone took the confinement period very seriously, but now many young mothers are not so particular, thinking that many precautions for the confinement period are exaggerated. In fact, some of them are indeed exaggerated, but they should not be generalized, because some precautions are indeed very important, and if they are neglected, it is likely that the 42-day confinement period will be abandoned, leaving some confinement diseases, and even doctors are helpless.
01 Bao Ma does not pay attention to keep warm during the confinement period, leaving a waist disease, and regret is useless
Fujian's mother Xiao Chen gave birth to a child is the early spring that will be, the weather is relatively wet and cold, after all, the cold winter has just ended, the spring warming has not yet arrived, the air conditioning is still very sufficient, but Xiao Chen does not think so, think that it is all in the spring, there is no need to cover the body, so during the confinement period is just wearing thin pajamas, sometimes in order to ventilate the room, but also open the window.
Xiao Chen also pays attention to postpartum exercise, afraid of sweating when exercising, and directly wears a sports vest. When the confinement period is almost over, Xiao Chen finds that he can't hold the baby for more than half an hour every time, otherwise the waist pain can't stand it, but sometimes when the child cries, putting him on the bed is not a way, so he can only hold on, and finally can't bear it before calling his mother-in-law to help.
After waiting for the confinement, Xiao Chen found that his waist pain was becoming more and more frequent, and when it rained or the weather changed, his waist would also be painful. The mother-in-law said that the confinement was not done well, leaving a waist disease, and the waist disease left by this confinement period is usually not cured.
Xiao Chen did not believe this statement, and specially went to the hospital to ask the doctor, but he did not expect that the doctor's answer was similar. This made Xiao Chen regret it, knowing that if he paid more attention to keep warm at that time, his waist would not be cold, and he would not be easily injured when holding the child later.
Ignoring these three important details during the 02-month period is equivalent to losing all efforts 42 days ago
Compared with the past confinement, now the young mother confinement has saved a lot of unnecessary trouble, and the way of confinement is more scientific, the mothers must know how to identify the information in it is true or false, and some precautions are indeed negligent.
Just like the matter of holding a baby, we must pay attention to the posture of the force, if the mothers do not pay attention, the strength of the waist muscles is worn for a long time, and the force is improper, it is likely that there will be strain, and it is easy to become a disease. Once the waist is strained, the place of pain in the back is basically that place, and it will become more and more serious. Therefore, mothers should not only pay attention to the posture during the confinement period, but also pay attention to the length of time, do not apply pressure to the waist and back for a long time, and prevent sprains.
Rehabilitation exercise should also be insisted on during the confinement period, and after giving birth, the elasticity of the pelvic floor muscles and nearby muscle groups in women is weakened, and they need to be restored through exercise stimulation. If you do not pay attention to exercise during the confinement period, it is likely to cause the pelvic floor muscles to lose their elasticity and eventually cause problems such as urinary leakage.
A friend of mine was like this during the confinement period, because he was bedridden for a long time, and he didn't even bother to get out of bed, let alone exercise, which led to urinary leakage at a young age. Every time you are emotionally excited, or sneezing, you may leak urine, and you can't hold back urine. In order to solve this problem, she also saw many doctors after giving birth and tried many methods, but they could not be completely solved.
Mothers should also pay attention to emotional regulation, do not shed tears during confinement, many people do not believe this, thinking that this is an old tradition and an unscientific statement. But in fact, it is not, women during confinement, the body hormones are also in an adjusted state, for the eyes will also play a certain impact, if you often cry at this time, the mood is not good, not only prone to postpartum depression, but also make the vision worse, and difficult to recover.
These three aspects of the details are most women in the postpartum confinement period rarely pay attention to, if not pay attention to these, even if other aspects are done well, the 42-day confinement is also abandoned, and it is difficult to make up for it later, even if it is difficult to ask a doctor to help treat.
Now it is indeed an emphasis on scientific confinement, but scientific confinement does not mean "Jane", on the contrary, there should be more attention. After all, modern people's lives are more refined, and the regulation of the body should also be more in place. Whether it is from the aspect of diet or from the aspect of living habits, we must pay more attention.
At the same time, I also hope that the mothers will pay attention to rest and let the family help more, and the most important thing for pregnant women is to rest well, otherwise it is difficult to recover. Only by sitting well in the confinement will not leave lesions, and the second and third births can be smoother in the future, otherwise if the confinement is not seated well, the possibility of conceiving the second and third children in the future will also become smaller, which will also have a great impact on daily life.
Conclusion: The impact of the confinement period may be greater than imagined, do not underestimate these effects, but also hope that the family members can help more, not only to take care of the newborn, but also to care for the mother.