The last bit of red beans and black rice, get together to make a porridge. It is said that the combination of the two can nourish the blood and replenish the blood. Red beans are not very easy to cook, it is best to soak beforehand. In this way, black rice is better to be a companion together, and it can be cooked more badly. The cooking function of the rice cooker, the default length of 1 and a half hours, can also be cooked until soft rotten, very good. No added sugar, habitual original taste. If you add sugar, adding a little brown sugar should be more beneficial to the qi and blood, right? Nice porridge...
By 食a色
<h2>Royalties</h2>
Red beans 45 g
Black rice 85 g
Water to taste
<h2>Practice steps</h2>
1, ingredients: red beans 45 grams, black rice 85 grams, water appropriate amount
2: Wash the red beans and black rice and soak in water for 4 hours.
3, put into the inner tank of the rice cooker, add an appropriate amount of water,
4, close the lid, plug in,
5, choose the function of cooking porridge,
6. Start.
7, the rice cooker work is over,
8. Uncover,
9. Serve out.
<h2>Tips</h2>
The ratio of red beans to black rice can be adjusted according to your preferences. Those who like sweets can add sugar as appropriate according to their own taste.
<h2>Nutritional benefits of adzuki beans</h2>
Traditional Chinese medicine believes that red beans smell sweet, acidic, flat, non-toxic, have the effect of moisturizing the spleen, more suitable for people with weak spleen and stomach, and are often used for hypertension, atherosclerosis, edema caused by various reasons and heat dissipation, antipyretic poison, stomach and other uses in dietary therapy.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.