After many netizens on the Internet said that they often eat millet porridge bad videos, they asked questions, millet porridge in the end can not nourish the stomach?
In fact, millet porridge is also to drink less, some people do not understand, it is said to be stomach nourishing, referring to my normal and not sick people. For ordinary people, drinking millet porridge to nourish the stomach, according to the records of the Materia Medica, millet porridge can cure the weakness of the stomach, which is particularly helpful for patients with weak spleen and stomach. But one thing to note is that millet porridge can stimulate the secretion of stomach acid.
Therefore, for patients who often have acid reflux heartburn and stomach ulcers, we should try to use it as little as possible. Such people are often accompanied by some other manifestations of a listlessness and then weakness of the spleen and stomach, but when you have severe acid reflux, drink less, because it produces acid, and the more you drink, the more acid you regurgitate. For example, walking 6,000 to 10,000 steps a day, I believe everyone knows that it is good, but if this person has a knee joint problem, then you can't do so much, because the wear and tear on the knee joint will be more and more severe. Therefore, it is not possible to generalize, but in general, there are also particularities.
![Warm supplement glutinous rice - glutinous rice honey porridge, black chicken glutinous rice porridge[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)