Introduction: Boil millet porridge, do not directly add underwater pot, add 1 step more, fragrant rice oil more, viscous and delicious
Hello everyone, I am a silly sister food, only food and beauty in life can not be disappointed. As the saying goes: "This year's winter supplement, next year's strong like a tiger." "Winter weather is cold, you need to resist the cold through food, but also eat more nourishing food to enhance resistance, after all, it is cold and frozen, the body's resistance is easy to decline, so winter supplementation is very critical." Many people will eat some tonics in the winter, such as sea cucumber, red ginseng, deer antler velvet, ejiao, bird's nest and other valuable nutritional products to supplement the body, but ignore the most common tonic food in life, nutrition does not lose ginseng soup, every household can afford to eat, it is millet porridge, for the people, this is really affordable nutrition, especially in the cold winter, drink more millet porridge can not only warm the stomach, but also nourish the spleen and stomach, remember to cook more millet porridge for the family to drink.
When boiling millet porridge, remember 1 trick, the boiled rice oil is fragrant and strong, nutritious and good. Millet, also known as millet, is a very high nutritional value of the grain, rich in protein, amino acids, a variety of minerals, zinc, iron, phosphorus and other nutrients, can be a good supplement to the body's energy, so often drink millet porridge is good for the body. Many people cook millet porridge will appear can not cook rice oil or boiled not fragrant, always feel that there is no outside selling well, the following and everyone to share the next cooking millet porridge tips, learn to do this, ensure that the rice oil is thick, fragrant glutinous delicious, learn it.
The first step: when washing millet does not need to be washed many times, generally 1-2 times can be, otherwise it will reduce the aroma, some people say that millet is very clean grain, do not need to wash, I think it is more reassuring to wash it slightly. Should the washed millet be in cold water or hot water? This is the key to millet porridge delicious, the correct way is to open the pot when the millet, so that the cooked porridge will be fragrant and delicious, do not directly add underwater pot, otherwise the cooked rice porridge will be layered, that is, rice is rice, water is water, can not be fused together, not fragrant at all, must add 1 step more, wait for the water to open and then go to the pot.
Step 2: After the millet is cooked, drop a few drops of sesame oil, which can prevent the pot from being thrown, and then add a little edible alkali, which can play the role of Titian, some people think that adding alkali will destroy the nutritional elements, adding a little bit will not affect, and will also enhance the taste of porridge. Cover the pot lid, bring to a boil on high heat, stir a few times with a spoon after opening the pot, then turn to medium-low heat and simmer slowly, cook for about 30 minutes to cook, you need to pay attention to the fact that you can not add water in the middle, otherwise it will affect the taste, when cooking porridge, water must be added enough, generally 1:10 ratio added.
Step three: turn off the heat and then simmer for a while, a thick layer of rice oil will boil out, so that the boiled millet porridge is the best to drink the most nutritious, especially this layer of rice oil not to mention the fragrance, drink a bowl of such millet porridge every day, that is more nourishing than ginseng soup.
In the cold winter, drink a bowl of fragrant millet porridge, from head to foot, all are comfortable, you can also add some pumpkin, red dates, brown sugar together to cook, nutritional taste is richer, according to their own taste can be added. The little tips about cooking millet porridge are shared here, do you do the same as me? If you also have a good way to cook porridge, welcome to leave a message in the comment area to share, so that more friends can learn to benefit it.