Modern people's life labels can not escape busyness and anxiety, but occasionally can stop, a family or three or five confidants, simply stir-fry a few small dishes, and then drink a few glasses of wine, the warmth of the world is still worth dripping.
However, the rhythm of everyone's life is different, some people make noodles for three minutes, some people cook soup for three hours, and the slow comings are all sincerity, and the good drama is all in this fireworks! There are many kinds of beauty in life, but this human firework can gently soften the whole world.
Hello, everyone hello ~ ~, today continue to share with you a few home-cooked food praised by many people, balanced and delicious, very under the rice, the method is particularly simple, the ingredients are also common in our daily life, even the kitchen xiaobai to do it without pressure, like to do hands-on friends to try it together ~
【Asparagus fried shrimp】
- Ingredients and seasonings: 1 handful of asparagus, 15 shrimp, 3 grams of salt, 2 grams of sugar, 10 ml of cooking wine, 2 cloves of garlic, cooking oil to taste.
-Cooking process:
1, fresh shrimp wash, remove the head to remove the shrimp line; asparagus remove the roots, scrape off the hard skin on the surface, wash and cut into sections.
2: Bring cold water to a boil in a pot, add asparagus to blanch the water, drain after fishing out.
3: Heat the wok, pour in cooking oil and stir-fry the minced garlic until fragrant, then add the prawns to stir-fry evenly, cook the cooking wine and stir well.
4: Then add the asparagus segments, stir-fry evenly over high heat, add salt and sugar and stir-fry, out of the pan.
A quick hand fresh little stir-fry | Fried shrimp with asparagus, the taste is fresh and refreshing, crisp and tender and delicious, and it is a good choice to accompany wine under rice!
Asparagus is rich in a variety of amino acids, proteins and vitamins, and its content is higher than that of general fruits and vegetables, especially asparagus and trace elements selenium, molybdenum, chromium, manganese, etc., which have the effect of regulating body metabolism and improving body immunity.
【Vegetarian fried bean sprouts】
-Ingredients and seasonings: 350 g bean sprouts, 1 green onion, 2 cloves of garlic, 10 peppercorns, 3 g salt, 2 g sugar, white vinegar to taste.
1: Put the bean sprouts in water, soak for 15 minutes, then rinse.
2: Add water to the pot and bring to a boil, then blanch the washed bean sprouts in boiling water, turn off the heat immediately, cover the pot and simmer for 3 minutes.
3: Heat a wok, pour in cooking oil, add peppercorns and stir-fry until fragrant, then pour in the drained bean sprouts and stir-fry over high heat.
4: Add green onion, salt, sugar and white vinegar and stir-fry evenly, add minced garlic before leaving the pan.
Don't look at it is a Taoist cooking, fried bean sprouts also have a knack, if the fry is not good, the shape is not good, it is not tasteful, the taste is not good, and it is especially fond of water.
If you want the fried bean sprouts to be straight, crisp and tender, and not out of the water, the key is to blanch this step, put the washed bean sprouts into boiling water and turn it over, then immediately turn off the heat, cover the pot and simmer for 3 minutes, and then fish out. In this way, the bean sprouts have been burned to maturity, the roots are upright, not old at all, and mastering this step is the key.
【Braised cabbage heart】
-Ingredients and seasonings: 500 grams of vegetable hearts, 2 spicy millets, salt, cooking oil, a little sugar, steamed fish sauce.
1: Cut off the old root part of the vegetable heart, soak it in salt water for an hour, soak it well, wash it well, drain and set aside.
2: Wash and chop the millet spicy, wash and shred the green onion and set aside.
3: Bring half a pot of water to a boil, add 1 spoonful of oil, 1 spoonful of salt, a little sugar and mix well, add the hearts of vegetables and blanch for 2 minutes, then add cold boiling water.
4: After the hearts of the vegetables are too cold, put them on a plate, add millet pepper, shredded green onion, and pour an appropriate amount of steamed fish soy sauce.
5: Heat the right amount of oil in the pot until it is 90% hot, pour the hot oil on the green onion and millet pepper to stimulate the aroma.
Super tempting braised cabbage heart, crisp and refreshing, nutritious, simple and delicious, kitchen white can also be easily done yo ~
The heart of the braised cabbage belongs to the Cantonese cuisine, the taste is tender, the color is emerald green and nutritious, the main ingredient is the heart of the dish and "white burning" is one of the cooking techniques that highlight the lightness of Cantonese cuisine, which is to boil the raw food with boiling water or soup, and the method is particularly simple.
-Fragmented thoughts time: treat your stomach well, eat every meal well, cook is actually not troublesome, enjoy the whole process is still very happy, when you hear the sound of food nourishment should also feel very healing, think of it, do it, hard work is to grow, don't be afraid of failure!!