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Steps in the practice of braised shrimp

author:Bean and fruit delicacies
Steps in the practice of braised shrimp

Shrimp contains 20% protein, is one of the foods with high protein content, is fish, eggs, milk several times or even more than ten times, shrimp and fish compared to the essential amino acid valine is not high, but is a nutritionally balanced protein source, in addition, shrimp contains glycine, the higher the content of this amino acid, the higher the sweetness of shrimp. Compared with fish and poultry, shrimp has less fat content and almost no animal sugar as an energy source, shrimp has a high cholesterol content, and is rich in taurine that can reduce human serum cholesterol, shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamin A and other components. (Collapse)

Difficulty: Cut Pier (Beginner)

Time: about 10 minutes

Fresh shrimp

garlic

soy sauce

vinegar

Wine

Steps in the practice of braised shrimp

1. Cut off the whiskers and sharp corners of the head

Steps in the practice of braised shrimp

2. Use a knife to cut a knife at the second section of the shrimp back, use a toothpick to pick out the shrimp line and wash it

Steps in the practice of braised shrimp

3. Bring a little cooking wine to a boil in a pot with some water

Steps in the practice of braised shrimp

4. Put the treated hungry shrimp in the water

Steps in the practice of braised shrimp

5. After a few minutes, fish out the control water

Steps in the practice of braised shrimp

6. Peel the garlic and spoon it into stone

Steps in the practice of braised shrimp

7. Mash into garlic paste

Steps in the practice of braised shrimp

8. Remove and add a little vinegar and soy sauce to a bowl to form vinegar garlic juice

Steps in the practice of braised shrimp

9. Plate the dried shrimp and dip it in vinegar and garlic juice

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