[The initial weight is 132.4 pounds, and he has lost 6.2 pounds, and the gap from the target is 8.2 pounds] Today's weight: 126.2 pounds, -0.2 pounds Breakfast: yellow corn, eggs, milk lunch
author：Lose weight daily
[The initial weight is 132.4 pounds, and he has lost 6.2 pounds, and the gap from the target is 8.2 pounds]
Today's weight: 126.2 kg, -0.2 kg
Breakfast: yellow corn, eggs, milk
Lunch: chicken feet, cauliflower, stir-fried pork with green peppers, cold cucumbers, green vegetables, multigrain rice
Dinner: As shown below, such a large table is full of favorite food
Fruit: Tangerine
Sports: Walk 3 km outdoors
Feelings: Let's guess if we will continue to lose weight tomorrow?#生活化减肥打卡# #三餐饮食打卡# #减肥日记 🥚#
[The initial weight is 132.4 pounds, and he has lost 6.2 pounds, and the gap from the target is 8.2 pounds] Today's weight: 126.2 pounds, -0.2 pounds Breakfast: yellow corn, eggs, milk lunch
[The initial weight is 132.4 pounds, and he has lost 6.2 pounds, and the gap from the target is 8.2 pounds] Today's weight: 126.2 pounds, -0.2 pounds Breakfast: yellow corn, eggs, milk lunch
[The initial weight is 132.4 pounds, and he has lost 6.2 pounds, and the gap from the target is 8.2 pounds] Today's weight: 126.2 pounds, -0.2 pounds Breakfast: yellow corn, eggs, milk lunch
[The initial weight is 132.4 pounds, and he has lost 6.2 pounds, and the gap from the target is 8.2 pounds] Today's weight: 126.2 pounds, -0.2 pounds Breakfast: yellow corn, eggs, milk lunch
[The initial weight is 132.4 pounds, and he has lost 6.2 pounds, and the gap from the target is 8.2 pounds] Today's weight: 126.2 pounds, -0.2 pounds Breakfast: yellow corn, eggs, milk lunch
[The initial weight is 132.4 pounds, and he has lost 6.2 pounds, and the gap from the target is 8.2 pounds] Today's weight: 126.2 pounds, -0.2 pounds Breakfast: yellow corn, eggs, milk lunch
[The initial weight is 132.4 pounds, and he has lost 6.2 pounds, and the gap from the target is 8.2 pounds] Today's weight: 126.2 pounds, -0.2 pounds Breakfast: yellow corn, eggs, milk lunch
[The initial weight is 132.4 pounds, and he has lost 6.2 pounds, and the gap from the target is 8.2 pounds] Today's weight: 126.2 pounds, -0.2 pounds Breakfast: yellow corn, eggs, milk lunch
[The initial weight is 132.4 pounds, and he has lost 6.2 pounds, and the gap from the target is 8.2 pounds] Today's weight: 126.2 pounds, -0.2 pounds Breakfast: yellow corn, eggs, milk lunch
