Sharing the "gold in rice" method in the 6 grains industry, it strengthens the spleen and nourishes the stomach, which is so delicious

#春日生活打卡季#

Millet is a kind of coarse grain that we often eat in our daily life, its nutritional value is very high, and our understanding of it is to nourish the stomach, indeed, it also strengthens the spleen. There is nothing wrong with being called the gold in rice, and you can eat more when you have time, especially when it is made into pasta, the biggest feature of pasta is that it is easy to digest and absorb, so it is very friendly to the stomach. This time, 6 methods are shared, and friends who like it can collect it and give it a try.

Creamy millet hair cake

Ingredients: 150 grams of millet, 100 grams of flour, cranberries to taste, 100 ml of milk, 3 grams of yeast, 1 egg,

Millet pancakes

Ingredients: millet, 2 eggs, honey to taste, flour to taste, yeast.

Millet steamed cake

Ingredients: 3 eggs, 95 grams of milk, 30 grams of corn oil, 110 grams of millet flour, 40 grams of cake flour, 50 grams of sugar.

Stomach porridge

Ingredients: millet, goji berries, pumpkin, red dates, yams.

Millet dough cake

Ingredients: 100 g millet, 65 ml of water, 70 g of flour, 1 egg, 1.5 g of yeast, 20 g of sugar.

Millet yam steamed buns

Ingredients: 200 grams of yam, 100 grams of millet, 80 grams of red dates, 200 ml of milk, 500 grams of flour, 3.5 grams of yeast.

Tips:

1. If you like to eat sweet, you can add more sugar.