Recently, children have entered the school, the general school in order to advocate the children's health, do not let the snacks, but often the child's nature can not be erased, every day after school home can look forward to solving the "hunger", then the mothers can prepare some delicious and healthy snacks for the children to choose.
"Divine Beast" comes home from school, and the mothers can always prepare 4 snacks at home, delicious and healthy
raisin
The protein and iron elements in the raisins are very rich, just for the development of children to improve the health security, and the raisin taste is sour, regular consumption can be beneficial to blood, promote gastrointestinal peristalsis, especially suitable for children.
And the raisins are also rich in vitamins and minerals, often eaten, can effectively promote the growth and development of children, can be described as a small snack at home.
Sandwich seaweed crisp
Seaweed is rich in vitamins and dietary fiber, good taste, the taste is also very rich, and a large number of vitamins and dietary fiber content can also enhance the physique, improve immunity, itself is very suitable for children to eat, and the ingredients of sandwich seaweed are also very safe.
It adds seaweed, white sesame, etc., the ingredients are healthy at the same time the children are also convenient to eat, do not occupy the stomach, does not affect the quality of eating meals, mothers can be prepared at home.
Honey walnut kernels
Walnuts are a famous brain tonic artifact, rich in vitamins and minerals, the effect is excellent, and now basically every household will put some on it. But walnuts have no taste, slightly monotonous, honey walnut kernels perfectly solve this problem.
Honey has a high nutritional value, and when paired with walnuts, it is sweet but not greasy, mellow and delicious, rich in taste, and is a taste that children like, which is simply delicious and healthy.
Tips:
Children's nature to care, and snacks are just an indispensable existence in everyone's growth process, children like to eat snacks, rather than eating some of the body is not good, will endanger health, it is better to take the initiative for them to choose some delicious and healthy, and the recommended 4 snacks, mothers can be completely assured to start.