Seriously, people's sleep in this life really accounts for 1/3 of the time of your life, but it is such an important thing, but it is a luxury for the mother, because the little ones sleep very fully, but the time of deep sleep is very short, they always sleep for a while to wake up, sleep for a while to wake up, really let the mothers eat all kinds of unbearable.
However, maternal love is great, and even though mothers have suffered a lot for it, they still want their children to sleep more to ensure energy and brain development. However, the problem of poor sleep for children has become the main reason for the more anxiety of mothers.
They will simply think that my baby sleeps badly, not a good thing, of course, there are different voices, some mothers will think that my baby sleep is not good, that is because my baby brain development is good, more intelligent. In short, the public is justified, and the mother-in-law is justified. But whoever has aluminum, in the end we have to see how science defines us?
First of all, the baby will naturally fall asleep when he is tired of playing
This statement is scientifically disjunctive, because newborn children, their nervous system development is not perfect, as long as they are very excited, it will be difficult to manage, into a state of rest. So children don't go to bed on their own when they're tired, they really need external forces to help them push them to fall asleep quickly.
Therefore, as a mother, we must pay attention to scientifically guiding children's correct sleep habits. There is also a kind of mother who thinks that if the child does not sleep during the day, he will sleep well at night! It's also wrong to think that way. Children are not like adults, they can't tell whether it's day or night.
For children, especially a newborn baby, let them sleep, a lot of sleep is the last word. What about 12 hours of sleep? Definitely not something that can be replenished overnight. So during the day, babies still have to sleep for at least five or six hours before they are done, and they come to the world for the first full sleep time.
Finally, let's correct the idea that a child who sleeps well is a really smart baby. I once heard some old people say that if children sleep more, they will become more and more stupid, and those children who sleep more spiritually are symbols of intelligence.
But in fact, the child's sleep has nothing to do with IQ and intelligence. Under normal circumstances, the child wakes up, he is awake, so the small child will not pretend to sleep, nor will he lie in bed. As long as the child has slept enough, they can react smarter when they are awake.
But if the child does not sleep enough, the young child will often be groggy, and there is no spirit for a day, let alone a high IQ, become smart! In the end, parents must learn to raise their children scientifically, rather than blindly listening to some old experiences in the past.
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