The police also detected cocaine and ketamine from Liu Yaren's body, the latter of which is the same anesthetic as propofol found in his body, which can quickly enter a coma state, and others are unaware of a stab.
Liu Yaren broke the legend that Koreans do not need to sleep. We have always heard that Koreans exercise in the middle of the night, drink alcohol in the middle of the night, have dinner at midnight, study at midnight, go to work and school as usual at 8 in the morning, and rely on ice and American style to survive. But now it is known: they also crave sleep.
Wang Xiaofei broke Xiao S's dependence on a drug called Snoth to help sleep, and her frequent drinking (red) wine should also be because of sleep disorders, red wine has always been believed to help fall asleep.
Not to justify them, as someone who woke up at five o'clock in the morning today, I would like to discuss in terms of personal experience why some people have such a hard time falling asleep. We blame it on looking at my phone too much, but even when the phone is far away, I can sometimes stare until dawn.
The first thing that affects sleep should be genetics, my mother's side has insomnia inheritance, my grandmother often gets up in the middle of the night to play mahjong, if I can sleep all day my mother will be extremely excited, and my child usually has to coax an hour and a half to fall asleep at night, sleep time is always stuck at the lower limit of his age.
The second should be anxiety, which is caused by personality. The famous insomniac, Cui Yongyuan, talks and laughs on the screen, is sensitive and thoughtful off-screen, insomnia leads to irritability, but irritability and insomnia are also cause and effect of each other. Anxious people are also countdown people, and if there is such a thing as catching an early flight the next day, I will definitely not be able to sleep, thinking with fear: there are still seven, six, five, four hours before dawn...
The obsession of sleeping at least seven hours makes me wonder how I can't control my body completely, and at the same time worry about affecting tomorrow's schedule, will my body ache? Will the brain rust? Will it age quickly? Will hair loss occur? Will you not be able to do anything for a day? Then when you are about to get up, you can unload this thousand pounds.
I once saw gossip that Zeng Zhiwei could sleep in seconds on such a noisy set, and the director shouted to turn on the machine and immediately open his eyes, without any transition. Very envious of him, people who are difficult to fall asleep often get up angry, Xiao S said that Xu's mother hated to be woken up the most in her life, when she was a child, she woke up her mother to send her to school, ushered in a fat beating, her fragile physique may come from her mother.
There is also a kind of person is a sleeping body, normal during the day, as soon as you go to the toilet before going to bed, because the interval is too short, just have the intention to urinate, the most infuriating is only one or two drops each time. But just these two drops can not bear it, it feels like an old faucet that cannot be closed tightly, and a drop of water drops will come down every once in a while. People with this problem often sit on the toilet and wait for the last drop to come before they dare to get up, and as a result, less than half an hour, the next drop comes again... In this case, most men are prostatitis, women are urinary tract infections, and another situation is psychological factors. But this disease, like Gao Qiqiang's dry eye disease, belongs to the terminal disease that cannot die.
People who lose weight are also prone to insomnia, and carbs are the most harmless sleeping pills. There is a word called paralysis after meals, and for a while I didn't even have time to brush the bowl after eating, and I could sit on the sofa. Therefore, Westerners only dare to eat a very small sandwich for lunch, for fear of getting sleepy. But dieters must be low-carbon, especially at night, watching Liu Yaren show his diet dishes, steak, eggs, asparagus, of course, there is no solid rice, steamed buns, noodles.
The propofol he uses is a milk-like muscle relaxant that is said to make people fall asleep and wake up. I should have used the same kind of anesthetic when I did gastrointestinal surgery, and it is not sweeter than falling asleep naturally, but no matter how strong your will to resist sleepy bugs, it will make you lose consciousness in the small talk of the doctor. When you wake up, you can hear the outside world, but your body slips down without listening to the call, and you may say some gibberish, and your demeanor is also very ridiculous with a half-rolled eye.
At that moment, even if it is hurt by others, they are unconscious, and the person who uses it actually puts himself in a very dangerous situation and needs to trust the outside world considerably. It's like the retreat cultivation in a martial arts novel, and you can't fight back when you are beaten by the outside world until you vomit blood.
People with insomnia are usually more wary, but these drugs make people completely unprotective, and people who use it are more like choosing the less painful one between the two ways to die.
I've always wondered if there are people who have completely cured insomnia without medication, but I have seen many big people with personal doctors who have been troubled by this for the rest of their lives. In order to treat insomnia, Lin Biao took medicine indiscriminately at the most ruthless time and was almost poisoned by arsenic. Finally, he found that sitting on bumpy trains and cars had a miraculous effect, and sometimes he would let the driver start the car in the yard but not travel, and he could also fall asleep. Legend has it that he has a bed that moves at a constant speed, which is really my dream bed.
Small children need to be fully discharged, exercise is equally effective for adults, and the most effective of all sports should be swimming. But swimming can achieve the same side effects of carbs - gaining weight, and swimming is always hungry and sleepy.
Staying up late is often advertised as scary, but what if you stay up late all year round? A known example is Qiong Yao, whose novels end late at night in Keyuan on a certain day of the year, but the garden is her residence, and late night is her working time. She went to bed at dawn, slept into the afternoon, and officially began work in the evening. In the recent photo of her and Lin Qingxia, you can see that the old lady who is almost 85 years old is not only beautiful, but simply too young. It can be seen that the regular day and night rise does not affect people's health.
Lin Qingxia maintains the same routine as Qiong Yao, she often takes the article she just wrote in the early morning and calls her friends who have just got up, and the intersection of her and friends in the day is only in the morning.
Liang Zuo confirmed that the truly painful insomnia is exercise. I went to bed later today than yesterday, and I was particularly desperate because I couldn't catch the pattern of sleepiness. Wang Shuo recalled: "His sleep was exercise, pushing back two hours a day, from night to day, and then back step by step. The most twisted time is when he eats dinner, struggling to eat a few bites before going home to squint, waking up always late at night, and the masses report that he often goes to various bars alone in the middle of the night.
▲ Liang left
In order to screw his jaw back, he has been taking sleeping pills, sometimes effective, sometimes counterproductive. For a while he adjusted his sleep to eleven or twelve o'clock at night, and he could sleep for five or six hours continuously, and he was very relieved, and he sighed to me as if he was happier than anything, it was still a good day, the streets were full of people, the shops were open, and he could go wherever he wanted. In those days, he was more nervous than ever, preparing for bed as soon as it was dark, not playing cards or talking much, and he did not dare to look at the door of the disco bar for fear of excitement. After a few days, I saw that he could sit still again, and he played cards all night, and asked him, and he said that he had gone to bed in the morning again. Later, when his house was renovated upstairs, he added another problem, sleeping with the TV or tape recorder turned on. ”
The discomfort of insomniacs is difficult for full sleepers to empathize, just as it is difficult to make people believe how cute your child is. Insomnia is not only a loss of health, but also a stable mood, wasted time, and social life.
Sleep, in essence, is carried by heaven, just like appearance, talent, IQ, hard work is useless.