Text/Yu Mingren
The baby does not sleep well, the mother also sleeps badly, so that the mothers will also hover on the verge of collapse, and every mother hopes that the baby can have a good sleep quality.
After the baby is born, it is basically a sleeping slag baby, because when the baby is born, the baby's sense of security is more sufficient, the baby's sense of security after birth is not good, in the case of insufficient security, the baby's sleep depth cannot be improved, it is easy to wake up, resulting in mothers every day on the way to coax the baby, the baby is asleep Mother just want to sleep The baby wakes up, which is also a headache for countless mothers.
In order to make the baby have a good sleep habit, in fact, it is also necessary to constantly intervene in the baby's sleep, so that the baby's sleep will continue to improve.
There are many mothers in the circle are discussing their baby's sleep, most babies are light sleep, no deep sleep, and some mothers say that their babies can sleep at two months of age, in fact, this has a lot to do with the baby's sense of security, work and rest rules, if the mothers go to intervene in the baby early can also develop good sleep habits.
Kiki's mother shared with me the baby's sleep changes, and when she was born, she slept intermittently like most babies, and every time she slept, she didn't wake up easily.
Later, Kiki's mother cultivated the baby's sense of independent security by adjusting the work and rest rules, and the baby's sleep was also improved, and the baby's sleep was also very good after deep sleep.
Counterattacking angel babies also needs to have these conditions
First, give enough security
A sense of security is very important for the baby, the sense of security is also derived from the accompanying person, mothers will find that when sleeping with the baby, the baby's sleep will be very good, but a little away from the baby will be easy to wake up, such as going to the toilet, etc., as long as you leave the baby, the baby can immediately find crying.
There are also many mothers who react to the ground and wake up, in fact, this also has a certain relationship with the sense of security, so mothers must also cultivate the baby's independent sense of security.
If conditions permit, mothers can sleep next to the baby, give the baby a certain sense of security, if they are busy, but also to cultivate an independent sense of security, you can use comfort towels, swaddling and other ways.
Second, the adjustment of work and rest rules
In fact, the baby's work and rest rules are disordered, and mothers should also intervene in the number of sleep times the baby and increase the length of each sleep of the baby, so that the baby's work and rest quality can be improved. After the quality of your baby's work and rest improves, the depth of your baby's sleep will also increase.
Maybe every time the baby sleeps for an hour to wake up, the mothers can control the baby's interval time of each sleep, you can slightly open the spacing, so that it is convenient to improve the next baby sleep time, and slowly can cultivate the baby's deep sleep.
Each baby's sleep is actually very poor, and it needs continuous intervention the day after tomorrow to improve the quality of the baby's sleep every time, so that the baby has a good sleep habit.