The health of the child's spleen and stomach is related to the growth and development of the child, once the spleen and stomach problems, it will cause a series of effects on the child's body, such as weak and sick, short and short. If the child has a problem with the spleen and stomach, parents can pay attention to the child's health according to the signals sent by the child's body.
Case: A child of a friend's family, Lele, usually has a bad habit, that is, he likes to nibble his nails, and now he has reached the age of elementary school, and 7-year-old Lele often unconsciously puts his hand into his mouth and nibbles. And Lele looks particularly unspiritual compared to other children, and the whole person looks very thin.
People who are not familiar with it will see it and think that this child is only 5 years old this year! Because of his poor health and small size, Lele was always bullied by other children at school.
Lele's mother is also very worried about this, both angry and helpless, every time she scolds the child not to nibble nails, and every time she eats, she also needs parents to supervise on the side, and her children are not as much as 3-year-old children when they eat.
Later, because the child was weak and sick, Lele's mother took the child to the hospital to check the body, and then suddenly realized that the child often nibbled his nails, not only because of bad habits so simple, this is still a manifestation of physical diseases!
Doctors remind: children who accumulate food, these 3 symptoms of the body will not lie, see if your child has it
1, love to nibble nails
There is such a record in the Yellow Emperor's Inner Classic, "The main tendon, its Hua is in the A"! That is to say, the essence of people is in the nails, and children like to nibble nails, in fact, the body lacks vitamins, nutrition is not enough, and it is also a manifestation of spleen and stomach weakness, spleen weakness, it is easy to lead to the occurrence of children's food accumulation. If your child has such symptoms, they should pay attention to dietary adjustments and nutrient supplementation.
2. The tongue is whitish
The color of normal people's tongue is pale, even if there is a thin layer of white moss, it belongs to the normal tongue, and you can not care.
But if you find that your child's tongue is whitish, thick, or there are cracks in the middle, parents must be concerned, which is a sign of the child's spleen and stomach weakness. Children generally show bitter mouth, inability to eat, impulsiveness and irritability.
3. Enlarged stomach
If the child looks slender in all fours, but the stomach is very large, if you touch the stomach with your hand, you will find that the small belly is swollen, full of gas, and it will be banged with your hand.
If the child has this situation, it is not simply fat, but because the child's spleen and stomach are not digested well, and the things they eat are accumulated in the stomach, forming a reason why flatulence cannot be removed, and the child is also prone to constipation, diarrhea and other symptoms.
Reminder: If you want your child's spleen and stomach to be strong, do these 2 things well every day
1. Drink some hawthorn paste
Whether it is nails, white tongue, and bloated stomach, this is related to the digestive system in the body is not good, the lack of vitamins, you can eat some nutrients every day to help children digest.
Choose nutrients containing malt, yam, hawthorn, chicken inner gold and other ingredients to supplement your body with food. Yam taste sweet, flat, especially suitable for children to eat, not only can be used for the child's body to supplement the required nutrition, and yam is rich in dietary fiber, can help gastrointestinal peristalsis, help digestion of food, but also can improve the digestion and absorption function of the stomach;
Chicken inner gold is a good helper for food supplements, which can not only help consume food, but also play a role in strengthening the spleen;
Hawthorn is rich in organic acid content, high pectin content, can help children appetite, appetite soaring;
While ensuring their children's daily diet, parents can also help further improve the nutrition needed by their children during their growth through some children's nutrients, which will help their children's growth and development.
2. Go to bed early
It is also very important for children to have a good sleep habit, because the child's body can secrete growth hormone during sleep, which helps the child's growth and development. And going to bed early can also promote the digestion of food and the absorption of nutrients by the spleen and stomach, which helps children develop a healthy spleen and stomach.