I saw a documentary about Zhu Yi a long time ago. Very early, 18 or 19 years. It seems to be broadcast by CCTV. What impressed me the most was the cold she had to do every year

I saw a documentary about Zhu Yi a long time ago. Very early, 18 or 19 years. It seems to be broadcast by CCTV. What impressed me most was the cold training she had to carry out every year, that is, the girls were in the ice water that was full of ice, and each time they slowly extended their time.

If you know a little bit of Chinese medicine common sense or chinese common sense of life, girls should touch ice water less. Men or ordinary girls who have objects should be very aware of what kind of physiological reactions girls have when they touch ice water. Stomach cramps, uterine spasms, tingling of the joints. In short, it is the horror of mentioning that the girls in the ice water are conditioned and their scalps are tingling.

However, figure skaters only wear tulle skirts on the ice, which have no cold protection function. Usually training, figure skaters do not dare to wear that, will wear a little cold function of the tights.

But for official game performances you can't wear that warm tights. Differences in temperature can cause your motor nervous system to delay control over your body and become less sensitive. In addition, it will also produce the low temperature conditioning physiological pain I mentioned above, which will affect your play on the field.

The only solution is to use the body's immune system's ability to adapt to the environment and slowly cultivate a cold-resistant body. The principle is like this, then the specific operation is also very simple, that is, step by step to freeze. All kinds of frozen, in ice water, to go to high latitudes of low temperature environment exposed to wind, all kinds. Warm up before freezing. Slowly extend the time to about the same length as the game.

And this cold resistance training has been adhered to every year since I was very young. So you think about how terrible it is.

If anyone had seen that documentary, you would never have said anything offensive to a little girl under any circumstances, regardless of whether she came back for any purpose or not. None of this matters. A lot of people attack people because they never see what kind of effort a person goes through off camera.

I know that some people still like to say that Professor Rao Yi is a reasonable guest, and even look down on the rational guest. How easy it is to be a keyboard man, you don't have to type a few words without using your brain. But the rational guest must at least use his brain to reason.