Office workers are best to take a lunch break, which can alleviate the morning brain fatigue, but most office workers do not have a rest place at noon, so they have to lie on the table and nap, this poor sleeping posture on the body

Office workers are best to take a lunch break, which can alleviate the morning brain fatigue, but most office workers have no rest place at noon, so they have to lie on the table and nap, this poor sleeping posture poses a lot of threats to the health of the body, and even causes a variety of diseases, easy to cause cervical spine injury, brain hypoxia, blood circulation, eyeball compression. It is recommended to find a chair with a backrest during the lunch break, prepare an inflatable neck pillow, and rest on the back of the chair.