【Sticky and greasy stool lately?】 Feeling heavy? What the hell is going on [what]]
This year's year of nongyin, according to the five luck and six qi, the fortune of the years is wooden luck, and it is said to the letter that this year is a "year of wind and wood". Too much wood luck is a good thing and a bad thing. The liver qi of our body will become exuberant with the external wood qi, and the spleen will be easily implicated because in Chinese medicine, the liver mu ke spleen soil. This kind of "Muketu" relationship is a kind of check and balance. When the liver qi is too exuberant, it will make the "muke soil" in our body become "wooden soil". When the balance is broken, the spleen will be damaged by liver qi and become very weak.
Coupled with the New Year's period, eating every day is very greasy, it is difficult to exercise, and once the spleen is weak, it is easier to accumulate food. Some patients may have the above small problems. Liver Muke spleen soil, spleen deficiency, it is difficult to easily transport water wet, accumulated together, it becomes phlegm wet. The most appropriate way to talk about dampness is breakfast dehumidification porridge, of which yam spleen enhances digestive function, more warm yang and kidney; white lentils can strengthen the spleen and wetness, diuretic and swelling, clear the liver and eyes; Qi Shi can supplement the spleen and stop diarrhea, benefit the kidneys, and remove dampness. #Plus Dr.##TCM##Wet##Spring Health Is The Right Time ##身体调理 #
