#How to live to be happy # There are thousands of people in the world, and everyone's lifestyle is different, happy, unhappy, depressed, sad, everything. 01- No

#How to live to be happy#

There are thousands of people in the world, and everyone's lifestyle is different, happy, unhappy, depressed, sad, and everything.

01 - Do not compare

Others in your eyes are excellent or pitiful, do not easily compare with yourself, after the comparison either make yourself more inferior, or have an unrealistic sense of superiority, no use at all, recognize the environment you are in, judge your own ability and value, the past self and the present self to do comparison, is to be able to effectively improve their own methods, deficiencies in time to fill in and improve, not good enough places to learn more and strong people, learn from each other. The moment you grow and be fulfilled, you can really feel, oh, it turns out that this is the feeling of steadfastness, and life will be seen more thoroughly with the fullness of the state of mind, and life will be more relaxed and happy [laughs].

02 - Be yourself

Don't pay too much attention to the eyes and ideas of others, because they will only pass their mouth addiction in those ten seconds, and after nagging you a few words, when they come home, they will not continue to devote themselves to their own lives and forget about the education they just gave you? We don't have to be depressed and depressed for days or even months because others have been talking to you for more than ten seconds, because it is not worth it, because they are always passers-by in your life and have not really spent money and energy on love in your future life [goodbye].

If you spend most of your time living for someone else, such as your child, lover, or parent, then your spiritual pillar is only them, and if one day they are gone, or are independent and far away from you, or have their own family, won't you collapse and can't help yourself? A person can have many spiritual pillars, but don't forget that it is you who can support these spiritual pillars. Love yourself well, understand yourself, whether physically or mentally, take good care of yourself, do what you want to do, and love what you love. There is a saying that is very good: before we can achieve "good life", we must first learn to "survive well". Health is priceless, without health, everything is an empty word, life does not bring death, no matter how much worry, it can only be abruptly stopped. Therefore, doing a good job of ourselves and loving ourselves is the wealth we pursue in our lives.

03- Just the right amount

Do something, just be moderate. Eating, eight points full; do exercise, can sweat properly; do the work, can complete today's work is good; earn money, can solve the family living expenses on the line.

Some things don't need to be forced to do as much as others, as good as others, just try your best. I remember when I was in junior high school, I was the class leader in the class, and my academic performance was also one of the best in the class, but in fact, I was very stressed inside, as an excellent student in the eyes of the teacher, I needed to do and maintain the position that the teachers wanted; in the eyes of the classmates, I had to maintain an excellent "role model" as an identity, so under the spiritual oppression of both sides, my junior high school career was somewhat depressed and uncomfortable. Even once the results were not so ideal, I suddenly felt the so-called sense of loss from the first to the bottom, because too many people's expectations for the first place were too high, resulting in falling from a high place to feel very painful, and the heart was also very sad. Later, when I arrived in high school, because of the increase in academic burden, my grades were no longer so good, and gradually dropped to the middle level, probably because I did not have the sense of expectation of my teachers and classmates, so I relaxed a lot, felt a lot more comfortable, and was much happier, and my studies could go smoothly under my control.

When a person stands tall, then it must be very painful to fall down, and if it is not so high, it will naturally not be so painful.

Properly see what you need, don't force yourself to climb the height that does not belong to you, the more you have, the more you lose, the more you can't withstand the sudden blow.

To make your own life happy, I think it is nothing more than not to compare others, be brave enough to love yourself, and do things in moderation, so that you can feel that you really have a good life, and you can really feel that you are really happy. [Smile]