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By Round Home Breakfast
<h2>Royalties</h2>
Whole wheat flour 150 g
1 banana
2 eggs
Crushed walnuts 50 g
30 g minced coconut
Baking powder 5 g
<h2>Practice steps</h2>
1. Prepare the above ingredients
2: Beat the eggs, add milk and stir well, sift into whole wheat flour and baking powder, add 40g of chopped walnuts, 20g of coconut and stir into a viscous paste
3: Fill each paper cup with half of the batter and put in the banana segments separately
4: Pour in the batter until 8 minutes full, sprinkle the surface with chopped walnuts and minced coconut
5: Preheat the oven and bake at 170 degrees for 35 minutes
6, sugar-free and oil-free, low calorie and low fat, healthy and delicious
7, wheat + coconut + nutty + banana sweet, mrs. delicious
<h2>Tips</h2>
Bananas are really the soul of making low-calorie cakes, sweet and delicious. Whole wheat banana sandwich cake is low calorie and low fat, much better than expected, and it is worth trying too!
<h2>Nutritional benefits of whole wheat flour</h2>
Anti-melancholy, anti-constipation.
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