Last time I bought more taro, children want to eat cake, give them a combination of it, just new to the egg beater must come in handy This cake is very much like air cake, the taste is delicate, the ingredients are simple, the fillings are as you like
By Doraemon's magic bag
<h2>Royalties</h2>
2 eggs
Caster sugar 30 g
Low gluten flour 50 g
Lemon juice a few drops
Taro puree 120 g
Blueberry sauce 20 g
Pinmu Wireless Egg Beater 1
<h2>Practice steps</h2>
1, cute love look Do you like it?
2. Raw materials and tools required
3: Isolate the egg white and egg yolk, add a few drops of lemon juice or white vinegar to the egg white, add fine granulated sugar and whisk away
4, sent to the state in the picture, supplies Mu wireless egg beater 2 gears in less than 2 minutes to complete, very convenient
5, put the egg yolk into the beaten egg white, the electric whisk can be evenly beaten, no need to over-beat
6: Sift low gluten flour into the egg mixture batter
7, with a scraper quickly cut and mix evenly, you can use the whisk to quickly beat a few times, evenly
8: Mix the batter evenly into a mounting bag and squeeze it on a baking sheet covered with oiled paper
9, preheat the oven 180 degrees for about 10 minutes to get out of the oven, the oven temperature is different, pay attention to observe at any time
10: Remove from the oil paper and let cool
11: Steam the taro paste, crush it with a fork, add the blueberry sauce supplies Mu Wireless egg beater butter stick and beat until evenly
12. Spread the evenly beaten taro paste evenly on a piece of cake, and cover a slice to make a sandwich cake
13, full of sandwiches, will not be sweet, cake and taro paste super match, taro paste with the whisk more even and delicate
14, the little bulge is very cute
15, must be made of taro paste sandwich
<h2>Tips</h2>
Do as much as I can with my sugar There is taro puree and blueberry sauce will not be sweet If the cake embryo is thicker Pay attention to the baking time Each oven temperature is different Pay attention to the coloring Pinmu egg beater double end is really awesome, and it is easy to clean The battery is also very durable, and the speed of dispatch is also appropriate, time-saving and labor-saving You need it to choose it The wrong preparation
<h2>Nutritional benefits of eggs</h2>
1. Brain nootropics: Eggs have a great effect on the nervous system and physical development, and the choline contained in them can improve memory in all age groups.
2. Protect the liver: The protein in the egg has a repair effect on the damage to the liver tissue, and the lecithin in the yolk can promote the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the metabolic function and immune function of the body.
3. Prevention and treatment of arteriosclerosis: American nutritionists and medical workers use eggs to prevent atherosclerosis, and obtain unexpected and amazing results, they extract lecithin from eggs, walnuts, and pig livers, and give cardiovascular patients 4 to 6 tablespoons a day. After 3 months, the patient's serum cholesterol decreased significantly, and satisfactory results were obtained.
4. Prevention of cancer: According to an analysis of human cancer mortality rates worldwide, it was found that the mortality rate of cancer was inversely proportional to selenium intake. Eggs are rich in selenium.
5. Delay aging: One of the longevity experiences of many long-lived elderly people is to eat an egg every day.
6. Beauty and skin care: eggs are also rich in iron, and iron elements play a role in hematopoiesis and transport oxygen and nutrients in the blood. People's faces are full of rosy beauty, which is inseparable from the iron element. If the iron is insufficient, it can lead to iron deficiency anemia, making the person's face yellowish and the skin loses its luster. It can be seen that eggs are indeed one of the important foods for maintaining the beauty of the skin.
<h2>Dietary contraindications to eggs</h2>
1. Uncooked eggs should not be eaten; boiled eggs should not be stored after soaking in cold water
2. Pregnant women have great physical exertion during childbirth, weakened digestion and absorption function, reduced liver detoxification function, and large amounts of consumption are not suitable for the body. In general, it is enough for a woman to eat about 3 eggs a day
3. Eggs contain almost all the nutrients needed by the human body, and eating an egg every day is one of the experiences of many long-lived people to prolong their lives
4. Fresh egg shell is complete, dull, there is a layer of white powder on the surface, the hand touches the eggshell has a rough feeling, gently shake the egg without sound, take a breath of heat on the egg, use the nose to approach the eggshell can smell a faint quicklime smell, put the egg into the water, the egg will sink
5. Hairy eggs, rotten eggs, raw eggs are forbidden to eat, and when beating eggs, beware of bacteria contaminated with the eggshell
6. Infants, the elderly and the sick eat eggs to boil and steam.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.