This article is original by Tuanzi Ma parenting, welcome personal comments and sharing
The moment a woman ascends to motherhood, in addition to joy, she has more responsibility. After the birth of the child, the mother's biggest concern is the problem of feeding, always worried that the child will not have enough to eat. For many "airport" mothers, they feel even more uneasy, afraid that their children will not have milk to eat.
Insufficient milk filling has nothing to do with breast size, and there are many factors involved
After childbirth, we will enter the lactation period, and the quality of the mother's milk is directly related to the healthy growth of the baby. Breastfeeding is conducive to the growth and development of children, and sufficient milk for mothers can give the baby a guarantee of health. Insufficient milk has nothing to do with breast size, and there are many factors that affect it.
Genetic factors, breast tissue is also different
The size of a woman's breast is closely related to congenital inheritance. Breasts are made up of mammary glands and fat, and some women have large breasts, but there is not much milk, and the most important reason is that there are not many breast cells, so there is not necessarily more milk. Therefore, many mothers have small breasts due to genetic reasons, but they are not related to milk production.
Before pregnancy, the breasts are not very large, but during pregnancy, due to the action of hormones, the breast tissue will increase, and the milk will naturally be sufficient.
Nutritional factors, postpartum recovery is not reasonable
After giving birth, the mother needs a period of time to recover from the body, which is commonly known as "confinement". The confinement period is crucial for mothers not only to take care of their children, but also to always pay attention to their own health, especially the intake of nutrients. Mothers are not nutritionally adequate and will not provide high-quality milk to their children.
There are two main reasons for the lack of milk secretion of Baoma, one is that the nutrition is not balanced enough, and the other is that the breast tissue is insufficient. If it is a nutritional problem, then pay more attention to the postpartum diet, strengthen the supplement of nutrition, and not too tired, to rest more, so as to help milk secretion.
How to judge whether the baby is full, it is important to master the method
When feeding the baby, the new mother needs to observe the baby's eating state at all times, and judge whether the baby is full by observing the baby's expression, so that she can judge whether her milk is sufficient.
1. Observe the weight and adjust the feeding method in time
After the baby is born, the growth rate is relatively fast in the first three months, and the baby's weight changes almost every week. Not only is there a noticeable change in weight, but height is also growing faster. If the baby gains about one kilogram of weight per month and grows about four centimeters in height, it can be fully proved that the mother's milk is sufficient and the baby can eat enough.
After the expiration of the confinement period, both the mother and the baby need to do a physical examination and carry out relevant examinations. After forty-two days, the baby's weight gain is not up to standard, and the mother needs to strengthen nutrition. The lack of nutrition required by the baby is not necessarily insufficient milk, it may be related to the way of feeding, and it is necessary to ask the doctor in time.
2. Feeding reaction, with a long time in between
There is a certain regularity in the time when the child eats, and the mother needs to grope gradually. Mothers should observe the child's daily routine and rest, through the time of feeding and sleeping, you can know whether the child is full. Under normal circumstances, after the baby is full, there will be a longer sleep time and less crying.
After feeding, your baby sleeps for up to two or three hours until the next feeding. This is enough to prove that the mother has enough milk. When the baby is breastfeeding, if he just sucks for a while and starts crying, and the weight growth becomes slower, it means that the baby cannot eat enough and lacks nutrition.
3. Swallow the sound, the number of sucks gradually decreases
Babies rely on breastfeeding for nutrition to ensure the normal development of the body. The quality of breast milk and the baby's absorption capacity are key, and every feeding should pay attention to the baby's sucking time.
Moms don't have a clear way to judge, and they can listen carefully to the sound of the baby swallowing. Babies will suck 2-3 times at a time, so the mother should pay attention to the time of feeding. If the baby sucks for more than ten minutes, the mother can conclude that he is full.
There are "wonderful tricks" to accelerate milk production after childbirth, and new mothers should learn carefully
After childbirth, due to the difference in physique, there will be a gap in the milk production of mothers, if the milk is insufficient, then you can use effective methods to achieve the effect of prolactin.
★ Correct feeding posture facilitates milk production
Novice mothers should learn the breastfeeding posture, so that the baby's lips should be close to the mother's breasts, but there should be a certain distance from the nose. In the process of breastfeeding, the mother should observe more, and the baby should keep breathing smoothly. Incorrect posture is not only detrimental to milk production, but may also hinder your baby's breathing.
★ Increases the number of feedings and helps to promote lactation
In fact, the most powerful "prolactinator" is the baby himself. The number of sucks your baby is increasing, which can effectively promote milk production. Therefore, the mother should pay attention to the frequency of feeding during the lactation period, and the two sides should be rotated to feed, so as not to affect the milk production. Even if the baby is not willing to suck, the mother should empty the milk in time to avoid milk.
★ Strengthen dietary nutrition, soup water conservancy for milk production
During breastfeeding, the balanced combination of diet is very important, do not eat high-oil foods, but should focus on a light diet. Mom can choose foods with high protein and high calcium, so that you can replenish the nutrients needed by your body in time. During the confinement period, some nutritious soups are often selected, and drinking more soup water is conducive to milk production.
Breast milk contains the nutrients that babies need to grow, so mothers should find ways to improve the quality of breast milk. However, do not neglect the importance of breastfeeding because of the size of the breasts. When feeding, the mother should pay more attention to the posture, inappropriate methods, is not conducive to smooth milk production.