A netizen private message lazy mother, said that the original milk is more sufficient, but because of the previous two days and the family quarrel, suddenly back to milk, now the baby can not eat enough every day, but the baby is only four months, she does not want to add complementary food to the baby so early, ask, can you still chase milk now?
Sure, why not!
Why is a lazy mother so sure?
Because the second treasure in more than two months, the lazy mother also because of the fever for a week led to milk, because of insufficient food, the baby is not stable every day, often crying, fortunately successful in chasing milk, and then has been pure breast milk until the baby is six months old, two years old to break the breast milk.
And there are also some friends around for other reasons caused by the return of milk, under the guidance of the experience of lazy mothers have also successfully chased the milk back.
So what should be done?
01
First of all, if you want to succeed in chasing milk, bao mom herself must first establish a firm determination.
You know, most of the time, chasing milk is not a day or two can be successful, and some mothers chase the milk process will be more difficult, if there is no firm determination, may chase and give up, can not achieve the results they want, but will also affect the normal breastfeeding in the future.
Of course, if you think that the baby has no problem eating milk powder or mixed feeding, even if you don't chase the milk, it's okay.
02
The second is not to feed the milk powder first, let the baby eat more milk, so as to maximize the secretion of milk.
Breast milk secretion should be said to be the most intelligent thing, no amount, no need to weigh, it will adjust the amount of secretion at different stages according to the needs of the baby.
First, let's understand the principle of breast milk secretion:
Breast milk is present, when the baby is feeding, the baby's sucking action, rubbing the chest or the mother hears the baby's crying, it will stimulate the mother's secretion of prolactin and oxytocin.
At the same time, prolactin stimulates breast cells to secrete milk, and will store this milk in the acinar cells, ready to breastfeed.
When the baby continues to suck, the role of oxytocin is like a gate, open the gate, the milk will be "flowed" into the baby's mouth through the internal pressure, thus completing a breastfeeding process.
When the baby stimulates the R room, it is actually equivalent to placing an order for himself, and the amount of stimulation determines the amount of order.
In other words, the amount of milk is actually determined by the baby.
Factors that affect breast milk production are:
The strength of your baby's sucking.
When the baby stimulates his granary ~ chest harder, it means that the baby will need more milk, and this demand will reach the mother's pituitary gland, thus producing the same demand for milk.
The time your baby sucks.
The length of the baby's sucking time also determines how much milk is secreted, if the breast milk is insufficient, the baby is not full, and the feeding time becomes longer, it means that the amount of milk is not enough. This information, the mother also got, and will increase the amount of milk to meet the baby.
The number of times your baby sucks.
As mentioned above, every time the baby eats milk, he is placing an order for himself to promote the secretion of milk, if the baby eats more times, then the milk will be more and more.
So if you want more milk, the most effective way is to let the baby eat more milk, when the number of times the baby eats more, the time becomes longer, and strong and powerful sucking is the most effective method of milking.
Especially at night, the effect will be better, because prolactin is secreted more vigorously at night.
When chasing milk, in order to achieve this effect, mothers can first endure, do not give the baby milk powder, if the baby is full of milk powder, then there is no interest, there is no need to suck breast milk.
But also to do on-demand feeding, that is, even if the baby has been three or four months, as long as the baby wants to feed, whether it is 2 hours or 1 hour apart, whether the baby eats 10 minutes or 20 minutes, let the baby eat, which is what we usually call hanging milk.
03
Breast milk is then increased by other complementary means.
There are many other ways to assist here, including:
Increase milk through food.
When chasing milk, the mother tries to eat better, maintain nutritional balance, ensure that there is enough nutrition to produce breast milk, and the quality of such milk will be higher.
In addition, different foods will have different effects, some foods will lead to less milk, bao mom must not eat.
However, some foods will increase milk, and mothers can choose some foods that can increase milk production, and increase milk through the assistance of these foods.
Such as papaya, russet white, loofah, bean sprouts, crucian carp, chicken, lamb and so on.
Lazy mother thinks papaya is really good, and lamb soup effect is the best, of course, this is just a personal feeling, lazy mother is more picky eater, a lot of meat does not eat, including lamb. While breastfeeding, once I drank mutton soup for dinner, and at about eight or nine o'clock in the evening, just about to take a bath, the milk suddenly sprayed out on the bathroom wall, which had never been tried before.
Increase milk by drinking more water.
If you want more milk, you can't have less water.
More than 80% of the milk is water, if the water is insufficient, the milk is naturally insufficient, want to chase milk, drink water should also increase.
Mom can drink more water, or replace it with milk, soy milk, juice, etc., as long as it can replenish water.
Increase the milk by applying hot compresses.
Hot compresses are also one of the ways to induce milk, in the process of chasing milk, we can apply hot compresses several times a day to increase milk, of course, it is best to pay attention not to burn yourself before feeding.
Increase the milk by massaging the chest.
Stimulating the chest does not necessarily require the baby's help, when the baby is not free, the mother can massage herself, which can also stimulate the milk. It is necessary to control the strength when massaging, and do not hurt the breast tube with too much force.
These methods can make more milk, if it is convenient, use it.
04
Finally, a pleasant mood and adequate sleep can play a role in God's assist.
In addition to the above methods, it is best for moms to maintain a happy mood, so as not to affect the endocrine due to emotional instability, resulting in reduced milk.
Just like the netizens in the article, it is because of a big fight, the anger caused the return to milk.
And adequate sleep is also very important, the mother sleeps well, the quality of sleep is also conducive to the secretion of hormones, stimulate the milk.
It was by relying on the above methods that the lazy mother spent about a week to chase the milk back, and then it was pure breast milk until 6 months before adding complementary foods.
However, if you want to chase the milk back, don't just think about relying on one of them, because these are all related to each other, and when all aspects are done well, the milk will slowly become more, maybe three or five days, or seven or eight days, just stick to it.
I'm a lazy mom, follow me to learn more. The picture comes from the Internet, and the infringement is deleted.