Can eating sauerkraut cause cancer? Is it good or bad for the body? Reminder: These 4 foods should be avoided no matter how greedy you are, sauerkraut is a traditional fermented vegetable made by fermentation of lactic acid bacteria, which has a unique taste and richness

Can eating sauerkraut cause cancer? Is it good or bad for the body? Reminder: These 4 foods should be avoided no matter how hungry they are

Sauerkraut is a traditional fermented vegetable made by fermentation of lactic acid bacteria, which has a unique taste and rich nutritional value. Moderate consumption of sauerkraut is beneficial to human health, but it is necessary to pay attention to hygiene and avoid pollution during the pickling process to ensure the quality and safety of sauerkraut. It is best to choose fresh vegetables, such as cabbage, radish, cucumber, etc., cut into pieces or slices of appropriate size, add the right amount of salt and water and marinate for about 30 days before eating.