#挑战30天在头条写日记#一晃眼的时间, more than half of May has passed, summer has quietly come, is about to usher in the small full solar term, is the second solar term of summer, but also the 24th solar term is very important solar terms, the hot weather is coming soon, at this time people are very lazy, sleepy and weak, the complexion will be very poor, must be replenished in advance. Every summer tonic, many people only know how to eat meat, in fact, it is better to drink more soups, such as this eyebrow peanuts and carrot stewed chicken feet soup, the soup is very delicious, nourishing the body, there are many benefits to the body, smart people often drink it. Before and after Xiaoman, whether you have money or not, it is recommended to drink this soup often, with comprehensive nutrition and comfortable summer.
【Detailed production process of brow peanuts and carrot stewed chicken feet soup】
Ingredient details: buy about 200 grams of fresh pork fan bones, buy about 250 grams of high-quality chicken feet (chicken feet are a common ingredient on the table, more popular than pork and beef, chicken feet can be braised in braised or boiled soup, chicken feet can be paired with papaya and carrots to make soup, it tastes very delicious), a large piece of tangerine peel, a large piece of old ginger, two fresh carrots (to choose a carrot with a very smooth skin, moderate thickness, the taste is very sweet, how to eat it is delicious), a few cold water, about 50 grams of eyebrow peas, About 50 grams of peanuts, a few dates, a little cooking wine, a little warm water, a drop of salt, half a spoon of white pepper, and other condiments.
The specific production order:
Step 1: Buy chicken feet, pork fan bones, peanuts, carrots and eyebrow peas and other ingredients in advance, soak the tangerine peel in warm water for a while, scrape off a layer of white pulp, wash and set aside.
Step 2: Wash the peanuts first, soak them in cold water for a few hours, so that the nutrients in them can be boiled, and soak the peas in cold water for an hour to control the moisture.
Step 3: Cut the ginger into thin slices, wash the dates, peel and wash the carrots, cut off the head and tail, cut into several hob pieces, and set aside for later use.
Step 4: Chop the pork fan bones into pieces, rinse them off with running water, thaw the chicken feet in advance, remove the tips of the toes and wash them, and cut the green onions into green onion segments.
Step 5: After getting out of the pot, pour in the chicken feet and pork fan bones, add cold water to cover the ingredients, add green onions and ginger slices, be sure to add cooking wine to remove the fishy, cook for a few minutes, skim off the foam, and rinse off the foam again with warm water.
Step 6: Clean the casserole, put pork bones, chicken feet, dates, carrots, eyebrow peas, peanuts and other ingredients in the pot, add an appropriate amount of water,
Step 7: Boil the soup on high heat, turn to medium-low heat and simmer for about an hour and a half, you can skim off the foam halfway through, and let the pork bones and chicken feet are cooked.
Step 8: Add a little white pepper before cooking, add a drop of salt, stir a few times with a spoon, let the soup cook until it tastes, this eyebrow peanuts and carrots stewed chicken feet soup can be eaten, it tastes super delicious, and insiders often drink it.
Eyebrow peanut carrot stewed chicken feet soup is a huge and delicious soup, made of carrots, eyebrow peas, peanuts, pork bones and chicken feet and other ingredients stewed, the nutritional value of the inside is comprehensive, nourishing the body, dispelling dampness and detoxification, avoiding fire, there are many benefits, hurry up and learn it.
Netizens, have you learned the detailed recipe of this chicken feet soup stewed with peas, peanuts and carrots? (The pictures in the article are all from the Internet)