#Magic Pen Flower Creation Challenge#Autumn and winter are easy to sprain the waist, simple and effective method without spending money; Cold physique is prone to back pain in autumn and winter, especially women, which itself is negative

#妙笔生花创作挑战#

It is easy to sprain the waist in autumn and winter, a simple and effective method without spending money;

Cold physique is easy to have back pain in autumn and winter, especially women, which itself belongs to a negative constitution, and there is a herniated disc disease in the waist, usually dare not move a large scale, for fear of recurrence of old diseases, once it recurs, at least lie in bed for a week or more, seek medical treatment everywhere, go to physiotherapy, the effect may not be too good, and the hospital does not have a better way to treat back pain;

Once the back pain recurs, the pain is unbearable, and it hurts badly when it moves;

Today I will share with you a good way to adjust the sprained waist, without spending money, you can do it yourself at home, the effect is particularly good, do it for a day can feel the reduction of pain symptoms, day by day effect;

Ingredients: 2 kilograms of coarse salt, 100 grams of mugwort leaves, one set of cupping;

Heat mugwort leaves and coarse salt separately, bag them for later use;

Coarse salt can also be heated in the microwave, mugwort leaves can not easily catch fire;

How to do it:

A is a fixed jar on the cave and left on for 5 minutes;

Go to the can, bag the coarse salt and mugwort leaves on the waist for half an hour,

Once a day, for a week in a row, it's almost the same;

If you think it's not bad, pay attention to the like comment, you can find the editor at any time and share more useful tips with you;

#腰疼消点了#