Wen | Jingma
Recently, the frequency of girlfriends as I asked me to increase, often ask me out for milk tea to eat, I feel very surprised, you are now pregnant, is not it healthier and better to eat at home?
My girlfriend said that I was about to be bored to death, eating at home, and my mother-in-law desperately put vegetables into my bowl, saying that I now "eat two people by one" to eat more!
In the past, I had to eat a lot of ice cream every summer, but now my mother-in-law told me, "You can't eat cold when you're pregnant", and I don't want to eat it, and I think it's worse to be pregnant than to go to jail.
When I went to the obstetric examination, I asked the doctor if I could drink something cold? The doctor said that he could drink it before, and now there is no problem in drinking it.
Then the doctor also asked me to notice that the fetus was slightly too large, and told me to eat less.
I came back to my mother-in-law, but my mother-in-law scoffed and said, these doctors know what, if you are pregnant, you should eat more, otherwise the child will be born too thin and too small, which will affect the health of the child!
You say she is an old man, I argue with her and it is not good, every day at home to eat, I think it is torture, this is not often an excuse to go out with you for a walk, I feel more comfortable.
It is true that many mothers-in-law and mothers, once the daughter-in-law or daughter is pregnant, will manage the pregnant mother in various ways.
But they use these old experience methods to manage, in fact, they are blind management.
Several kinds of pregnancy experience, in fact, are in the pit fetus, mother-in-law and mother-in-law do not blind
Type 1: All kinds can not be eaten
If you are pregnant, you cannot eat crabs, otherwise the child will walk sideways when she is born. This makes the mothers living by the sea feel terrible.
To know that crab is a high protein, high unsaturated fatty acids, low fat food, eat not easy to gain weight, and pregnant women living by the sea are usually based on seafood, do not eat crab that is not a violent natural thing.
But if the mother said that she had not eaten crab before, there was no need to eat crab deliberately when pregnant, because she might be allergic.
You can't eat lamb, otherwise your child will be born with sheep insanity.
Sheep madness and mutton do not have a half-cent relationship, lamb is high protein and low fat, blood tonic effect is also very good, especially in many places in the north, lamb consumption is higher than pork.
What kind of child is like what, this is a bit nonsense, that mother eats pork every day, then the child is not as stupid as a pig in the future?
【JingMa Reminder】
What pregnant mothers really can't eat is some uncooked food, as well as some spoiled food, and foods that will be allergic before they are pregnant, don't eat after pregnancy, and don't eat foods that contain alcohol.
Type 2: One person eats two people to supplement
After pregnancy, a person eating two people to supplement will only make the mother into a big fat man, and the fetus will be made up into a huge child, affecting the health of the fetus.
There is not much change in all aspects of the mother's diet in the first trimester of pregnancy, as long as the intake of folic acid is increased.
In the second and third trimesters, the need for calories and nutrients is slightly higher, but not high enough to double, mothers are mainly on protein, calcium, iron these minerals demand increased, pay attention to additional supplements on the line.
【JingMa Reminder】
After pregnancy, eat more nutrient-dense foods, such as milk and beef, and drink less greasy soup.
Type 3: Do not use skin care products and cosmetics
Mothers do not recommend using some acne removal, whitening, anti-aging, and spot lightening products during pregnancy, but general skin care is still recommended.
For example, cleansing facial cleanser can make the mother's skin more refreshing, to avoid the mother because of excessive oil secretion of acne, or the face is too greasy.
There are also moisturizing products that need to be used, especially some mothers have dry skin when they are pregnant, if you do not use moisturizing skin care products, the skin will fall off or even itch.
【JingMa Reminder】
Do not use functional cosmetics after pregnancy, but moisturizing and sunscreen are a must, you can use some milder physical sunscreen.
Type 4: Wear radiation protection clothing
Radiation protection clothing has been mentioned by many people is iq tax, if the mother wears an airtight radiation suit in the summer, it is easy to cause too much heat, skin eczema, the blocking effect on radiation is actually minimal.
After all, the amount of radiation around our daily lives is very small, and there is no need to wear a radiation protection suit.
【JingMa Reminder】
Be sure to wear loose and comfortable clothes to avoid covering up eczema.
The 5th kind: eat bird's nest skin turns white
Pregnant to eat bird's nest, this is the rich family can afford to eat, but there are some family conditions are not good, I heard that eating bird's nest children's skin will turn white, but also have to save money to buy bird's nest to eat, which is particularly unnecessary.
Whether the child's skin is white, mainly related to the genetics of the parents, and what to eat does not have much to do with it, and the mother pays attention to nutritional balance during pregnancy.
【JingMa Reminder】
Mothers occasionally eat some foods they want to eat during pregnancy, eat a balanced diet, and have a happy mood to ensure the health of the fetus.
How many of the above rumors about pregnancy have you heard? How many have you been in the middle? What other rumors do you know? Welcome to discuss in the comments section.
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