The "IQ tax" argument is actually a bit of an offer, as if to say that pregnant women are stupid and have low IQs. But in fact, these "IQ taxes" usually take advantage of the anxiety or fear of pregnant women, because of worry, so they lose rational judgment.
So, pregnant women are charged an "IQ tax", not that they are "stupid", but in some specific cases, your rational thinking will really be affected!
Speaking of which, I have paid a lot of IQ tax during pregnancy, quite a lot of them are driven by business gimmicks, the following will be shared and shared, to avoid lightning for everyone!
1, DHA as the main various supplements
An additional supplement during pregnancy is folic acid, which is supplemented from the preparation period to the first three months after pregnancy. In addition, 70% of pregnant women experience a decline in iron reserves and require additional iron supplementation.
Others, as long as a balanced diet is enough, without the need for additional supplements. For example, if you drink about 800-1000ml of milk every day, you do not need additional calcium supplementation. In addition, shrimp skin and dark green vegetables calcium supplementation effect is also very good, such as spinach, rape, Cabbage and the like.
In general, learning to eat during pregnancy is the last word, and it is necessary to scientifically turn yourself into a "foodie", not a "medicine jar", and there is no need for various supplements.
2. Radiation protection clothing
First of all, a lot of the radiation you're worried about isn't that scary. Mobile phone computer microwave oven blowing wind power blanket induction cooker, these do not have to worry, rest assured to use it. And in the face of really influential radiation, radiation protection clothing is not used by birds.
The role of radiation protection clothing is equivalent to that of school uniforms, which is used to highlight the identity of pregnant women. After getting on the bus, don't open your mouth to talk and remind others to give up your seat. But then I heard that some places see people wearing radiation protection suits and do not give up their seats, then this radiation protection suit really has no effect.
3. Corset belt
The corset has no effect on postpartum recovery. The corset does not help the uterus to recover, and it has little effect on the prolapse or non-prolapse of pelvic organs.
In addition, there is a pelvic belt, only for patients with pubic joint separation, in order to relieve pain from pelvic braking, it is recommended to tie it, and it is not necessary for other conditions.
4. Milk hypnotist
In fact, what can really induce milk is your baby. Studies believe that the amount of milk is adjusted according to the needs of the baby, the same woman, her milk production can meet both one baby, but also twins or even triplets. Therefore, letting the baby suck diligently is the best way to induce milk.
As for the saying that the hypnotist massages the breasts, passes the milk, etc., I am sorry for my lack of knowledge, and in my experience, I have not seen a milk hypnotist who has reached the professional level I require, nor has I seen a hypnotist who uses the techniques recommended by the guidelines.
1. Car seat
If you have a car to take your baby out, really be sure to buy a car seat!
In fact, the traffic accident we saw on the news caused the baby to be injured, it is actually not a particularly serious traffic accident, sometimes it is just a sharp brake, and it is not too much for adults.
But if you hold the baby, it is possible that the baby will take off his hand, and even the baby is used as a meat pad by you, which dissolves this pressure, and the car seat can give the baby a better protection, so it is still quite necessary!
2. Skin care products during pregnancy
Baby sprout water milk
My pregnancy skin savior! With safer as the core concept, the world selects high-quality organic natural raw materials, so the brand as a whole takes a safer, organic and natural, high-quality route, indeed cattle! This set of water lotion can not only balance the role of skin nutrition and build a protective barrier of the skin, hydration and moisturization can also maintain stability and repair, in the moisturizing and stability of this piece can be sealed in my place a set of dry skin water milk set.
When I stay up late, I choose to take it wet, saying that it is "rejuvenating overnight" is a bit exaggerated, but the first aid effect is really bad.
The water is egg white texture with good fluidity, the skin absorption capacity is very wrong, constantly penetrating into the inside of the skin that is easy to dry, you can give the skin a full drink of water, and apply a thick compress before makeup to ensure that there is no card powder!
The emulsion is a light milk water quality, using PENTAVITIN water-locking magnet, the stability is higher, forming a moisture protective film on the surface, so that the water does not escape, adjust the texture can also not rub mud!
This is the most water cream I use during pregnancy, and I also pair it with a cream to fight sugar! To know that saccharification during pregnancy is easy to grow spots, prevent pregnancy spots from anti-sugar cream!
3. Chest care
This is a postpartum care set that I would like to recommend you to buy, if you don't want to turn it into a cloth bag chest, you must start!
Tender Chest Care Set (Oil + Cream Combination)
Gentle and safe, the TenderHew Chest Care Kit is designed to tighten postpartum breast sagging and keep your breasts hydrated for a long time, and I started with serum milk. Massaging the chest during pregnancy is on the one hand to prevent stretch marks (success) and on the other hand it is certain to prevent sagging (effective).
Tender fu chest massage oil I use relatively fast, absorption is very good will not greasy massage is really comfortable, promote chest circulation balance hormone secretion; postpartum massage chest to promote lactation, 15 no added oral non-toxic lactation assured feeding.
After massage, you can wash it off without washing it off, directly on the cream, which belongs to the locked moisture lifting and tightening the chest skin, designed for postpartum pregnant mothers, I started to use it during pregnancy.
After more than a year of perseverance, I even felt that my side had improved.
3. Anti-spilling breast pad
When you don't know how much milk you have after giving birth, the appropriate preparation of some anti-spillage breast pads should also be in the ranks of the delivery package, but it does not need too much, a few pieces are enough.
My two litters were fed during the hospitalization, but there was not much milk when the milk was just opened, and the anti-spillage breast pad was used as a breast patch without underwear during the hospitalization, in addition to making the nipples more hygienic, convenient to feed the baby at any time, and also avoiding the embarrassment of not wearing a bra.
4. Stroller
Babies can be used when they are born, and young babies can be put on the car when they are taken out for vaccinations. The baby seat can be adjusted in both directions to receive the car with one button. Strollers take advantage of a double eleven, double twelve activities remember to stock up early, anyway will be used.
5. Baby cot
The baby still had to sleep alone, so I bought a bed that could be spliced together with the big bed, and when the baby was slightly older, he could sleep with his parents.
6. Diaper table
There is space at home that can be put under the must enter, not only can liberate the waist, my baby now put on the top of the know to change the diaper, do not cry and do not make a fuss, the baby knows everything.
Don't worry about being idle, you can do touch and exhaust exercises for the baby in the back; it is very convenient to store baby supplies and take them at hand; dry the baby's clothes. In short, don't worry about idle~
Above, these are not idle, practical super good things, pregnancy can be hoarded early, early use early to enjoy ah~