For the first-time birth of the mother-to-be, there is no experience at all, so after the caesarean section does not know how to care for the body, today Beian Health Xiaoxiao will take everyone to understand together.
How to maintain after a caesarean section?
1. Pay attention to the care of the wound
After caesarean section, we must pay attention to the care of the wound, first of all, we must pay attention to the cleanliness and hygiene of the wound, it is recommended to choose to wear slightly larger clothes, so as not to be too tight clothes will be on the wound, in addition to observing the wound more, if the wound is found to have signs of infection, such as redness and swelling of the wound, or physical discomfort (such as fever), you must seek medical treatment immediately.
2. Appropriate activities
Proper care after caesarean section should be reasonable exercise, do not move for a week, but the subsequent wound has healed, and the appropriate exercise program should be selected to regulate the body if it can be moved. Low-intensity exercise at the beginning can go smoothly.
In this way to move the body, promote blood circulation throughout the body, strengthen metabolism, of course, can also promote intestinal peristalsis, otherwise too long bed rest, there may be constipation, therefore, according to the recovery of the situation of appropriate exercise, not a little exercise.
3. Replenish more water
After caesarean section, you should drink more water appropriately, drinking more water during confinement can not only prevent postpartum constipation, but also facilitate breastfeeding, of course, you can also drink some light and nutritious soup.
4. Scientific diet
Postpartum scientific diet is the key, although the mother in the confinement to make up for, but the degree of diet is not conducive to the recovery of the mother, the mother during the confinement of excessive nutrition will be prone to obesity, causing other diseases, so postpartum supplementary nutrition must be precautions, while paying attention to the balanced intake of various nutrients, appropriate to eat more fresh vegetables and fruits.
5, bathing should be showered instead of sitting bath or tub
After the caesarean section, the mother must not choose a sitz bath or a tub bath when bathing during confinement, and should choose a shower, and must wait for the wound to be completely healed before showering, before the wound heals, you can choose to rub the bath, or the doctor can do a good job of waterproof protection of the abdominal wound before showering.
6. Avoid blowing
Postpartum should avoid blowing, because blowing wind is easy to make pregnant women cold and cold, thereby affecting the mother's physical recovery, serious may also cause other diseases, so after childbirth should pay attention to keep warm, at night when sleeping to pay attention to cover the feet.
Observing lochia is also a nursing point that women who have a caesarean section need to focus on. Not only women who have a caesarean section need to pay attention to the discharge of lochia, but also women who give birth naturally.