My classmate Dali, who is 38 years old, is finally going to be a mother.
Dali has been married for 10 years, the husband and wife are very affectionate, but do not know what the reason, has not been able to have children, two mouths of traditional Chinese medicine Western medicine, external use and internal use, in her words, do not know how many big cars have been eaten, the family has been piled up for many years, and the casserole pot of medicine does not know how many rot. The room smells of Chinese medicine all year round.
In the first few years, the husband was still very cooperative, let the examination be checked, let the medicine take the medicine, tossed for a few years, no effect, but also a little discouraged, the medicine does not love to eat, and began to stay up late, saying that going to the hospital is not so active.
During that time, Dali was also very confused, hoping again and again, disappointed again and again, not knowing when it was a head, whenever she saw other babies, her heart was uncomfortable.
As a good friend, we are also very anxious for Dali, after all, the age is getting older, the probability of pregnancy is getting lower and lower, sometimes accompany her to the hospital, see her sad but pretend to be strong, really distressed, sincerely hope that her baby can come to her side as soon as possible.
Fortunately, one day in 2021, when I was busy, I received a call from Dali, and the opening of my mouth was "Ah Yun, there is". My busy brain hasn't turned around yet, 'There's it, there's something',
'I have a baby, I have it, I just called my husband, now hurry up and tell you about it'
I suddenly reacted, Dali succeeded, she became a mother
'Great, great, heck, don't people say you can't go around saying three months pregnant?' Don't you say it.
'Haha, no nonsense, no nonsense, I didn't tell others, I told you that you are not an outsider'.
'Congratulations, congratulations, waiting to give Baofa a big red envelope'.
Who knows, the joy of pregnancy hasn't been enjoyed for long, and when I see her again, it will surprise me
Only to see Dali's yellow face and thin skin lying on the bed, people also looked careful, I said let her go downstairs to walk, she hesitated, not want to go.
I looked really strange, Dali should not have reached the time of pregnancy, now this, it is really a little abnormal, before asking more than two questions, Dali whimpered and cried.
It turns out that Dali's pregnancy this time, it is really not easy, the psychological pressure is particularly large, this does not dare to eat, that dare not eat, this does not dare to do, that does not dare to do, especially idle nothing to brush the mobile phone, good information to see, this bad information also look, the name of the joy to learn more, prevention and failure. As a result, now the big data push is powerful, she read several bad information, the mobile phone always pushes bad pregnancy information to her, she has nothing to sit in, scared herself often to the hospital, the whole person is like a frightened bird, feel uncomfortable everywhere, people have no strength to walk, her husband found that after she has confiscated her mobile phone, some of the reading software inside has also been deleted.
I know, really crying and laughing, you said you look at the phone, watch some happy, just pass the time, look at those who are not, they scared themselves.
Just I have an aunt as a doctor, I will call to consult Dali's situation, aunt listened to Dali's situation, first criticized her, said that as a pregnant woman, to keep a happy mood, do not see too much negative information, affect the mood, there is discomfort to go to the hospital, listen to the doctor's most effective, and then said the following precautions
First of all, expectant mothers go through when pregnant:
The figure becomes thicker and fatter,
Edema of the lower extremities, squeezing of internal organs,
Urinary frequency, urgency...
mentally
Knowing the surprise excitement of pregnancy from the beginning,
The pride and joy of pregnancy and the nervousness and caution,
The fear of giving birth to the end is afraid...
It will be a hard process
As for how pregnant mothers can successfully get through the pregnancy?
1. Thought stabilization
In recent years, there has always been an epidemic coming out, paying more attention to official news, learning scientific epidemic prevention knowledge; moderately understanding the official epidemic news; the community, hospitals, governments and people have been paying special attention to the group of expectant mothers, and at the critical time, they will give the most powerful protection to expectant mothers, so that they are not nervous and anxious.
2. Physical stability
Regular life and rest, recuperation, appropriate supplementation of nutrition, appropriate housework and sports, to ensure adequate sleep; body massage, reduce physical discomfort during pregnancy;
3. Emotional stability
Communicate more with your family, create a relaxed environment, imagine interesting scenes after the arrival of a new life, maintain moderate contact with relatives, colleagues, and friends, reduce anxiety and depression; communicate with the fetus, and whisper "Baby, let's cheer together!" ”
4. Stable behavior
1. Learn the health knowledge during pregnancy and childbirth through the authoritative website system and make adequate preparations
2. Regular obstetric examinations, follow the doctor's advice, and communicate with the doctor through the Internet hospital;
3. Arrange the baby room, prepare the items to be delivered in advance, and familiarize yourself with the medical process during the epidemic period so that you can get diagnosis and treatment in a timely manner.
In short, in this special period
Let the positive attitudes of peace, rationality, optimism, gratitude and so on rise,
Promote autoimmunity,
Work together to welcome the arrival of new life!
Not to lose is professional, listening to the aunt's words, Dali's spirit is much better, it seems that people are not so nervous.
I can also rest assured that I can eat at her house.
