If you are pregnant, your ass is itchy, your ass is sore, your ass is leaking urine... It's really a big thing that can't be ignored!
Cough cough~! Next, please take out a small book seriously and seriously record what to do when encountering these problems!
Oh my God, I actually have hemorrhoids!
Pregnancy is a surprise for many women, but for women with hemorrhoids, it is painful and happy.
Hemorrhoids, everyone is not unfamiliar, where to grow, they also have a number. But you may not know that from the oldest to the youngest, it is possible. Pregnant women are at high risk of hemorrhoids. According to statistics, the incidence of hemorrhoids in pregnant women is as high as about 76%, and acute attacks of hemorrhoids during pregnancy are more common.
cause
Pregnant women are also very bitter! Is it what I want to have? It's the ghost of hemorrhoids that doesn't go away!
On the one hand, because pregnancy can cause increased abdominal pressure, with the gradual enlargement of the uterine body, the pressure of the inferior vena cava is increasing, which directly affects the venous return of the lower rectum and the anal canal, resulting in congestion and expansion of the hemorrhoidal veins, thereby inducing hemorrhoids.
On the other hand, pregnant women during pregnancy have reduced exercise, gastrointestinal peristalsis slows down, stool stays in the intestinal lumen for too long, water is reabsorbed, causing dry stools, difficulty defecation, dry and hard stools during stools rub through the hemorrhoidal mucosa and cause bleeding, severe pain, etc. (Friction is the rhythm of hemorrhoids...) ）
Precautions
1. If a woman who has hemorrhoids before pregnancy should be actively treated in advance, try to avoid recurrence during pregnancy to reduce the impact on the fetus.
2. During pregnancy, insist on taking enough water every day, eat more fiber-containing foods, such as leeks, celery and unprocessed beans, and pay attention to coarse and fine collocation, scientific diet. Studies have shown that appropriate dietary interventions can reduce the incidence of hemorrhoids to some extent. Such as dragon fruit, it has the effect of lubricating the gastrointestinal tract and preventing constipation.
3. Develop good habits of regular defecation, try to shorten the toilet time, and do not sit for a long time, squat and read books.
4. In order to avoid hemorrhoids during pregnancy, warm water can be used to rinse the anus and massage the perianal area after each stool during pregnancy.
5. Pay attention to rest, do not stand or squat for a long time, take a comfortable sitting posture, avoid fatigue, and ensure adequate rest and adequate sleep.
6. lifting exercise can be carried out: pregnant women can do squat standing and squatting again before or after defecation continuously and regularly, 1 to 2 minutes, 2 to 4 times a day. This strengthens the contractility of the sphincter and improves congestion in the hemorrhoid veins.
Good news! The medical team of the Department of Proctology of Hunan Women and Children's Hospital are gentle and careful sisters, whether it is men, women and children to see hemorrhoids, do not have to feel shy, sisters have seen the "big scene", rest assured to hand over the "chrysanthemum" to them.
Sneezing and leaking urine, really drunk!
When you first find yourself laughing, coughing, sneezing and leaking urine, telling your husband about it, maybe in exchange for a merciless laugh from him.
It doesn't matter, you're not alone being ridiculed.
Studies have shown that the incidence of first-time women is 53%, while 85% of menstruating women have urinary incontinence. The scientific name of urinary leakage is stress urinary incontinence, which is a very common phenomenon. The next time your husband laughs at you, you can drag the word to him and laugh at his ignorance!
Where does this "stress" come from?
Women's pelvic floor muscles are like a "hanging net", tightly hanging the urethra, bladder, vagina, uterus, rectum and other organs, fixing their normal position, and having a number of physiological functions: such as controlling urination, defecation, maintaining vaginal tightening, etc.
However, in the process of pregnancy, it is necessary to rely on the pelvic floor muscles to support the increasing fetus, and during the delivery process, the pelvic floor muscles and nerves will have certain damage, and there will be damage and rupture, so there will be continuous urinary leakage after childbirth.
It is worth noting that the "golden time" of pelvic polymerization is within six months after childbirth, and the earlier the recovery, the better the effect. Otherwise, as you age, hormone levels drop, muscles become loose, and symptoms get worse! After reaching middle age, it is likely that mild to moderate pressure spasms or different degrees of pressure urinary incontinence may even develop to uterine prolapse!
In addition to the embarrassment of urinary leakage, it is also very uncomfortable to wet itself. Teach pregnant mothers some methods to resolve the small embarrassment of urinary leakage.
1, prepare more pads, pads as far as possible to choose a soft and breathable cotton soft surface, which can reduce the stimulation of sensitive vaginal skin. At the same time, it is also necessary to change the pads frequently, and the humid vaginal environment after leakage of urine can easily breed bacteria.
2, although the pad can solve the temporary problem, but to help those in the outdoor and workplace mothers, if at home, do not use the pad, wash and change frequently, keep the underwear dry and hygienic.
3, if you have to go out to run errands, diuretic food should eat less, such as watermelon, winter melon, red beans, grapes, etc. Empty urine every hour or two.
4. Do more lifting training: 50 to 100 times a day to tighten the anus and vaginal exercises, each time for 3 to 5 seconds. The specific method is: the hip muscles are forced, the anus is contracted, and after counting to 10, slowly exhale from the mouth and relax. After taking a breath, repeat the same movements 10 times in groups.
Yao Gan, chief physician of the Department of Urology of Hunan Women and Children's Hospital, reminded that the treatment of stress urinary incontinence should be selected according to the age and degree of disease of the patient. Pelvic floor muscle rehabilitation can be used as mildly as possible to improve pelvic floor function and restore pelvic floor health. Surgical treatment may be considered when patients develop moderate/severe urinary incontinence and affect work and life.
Even if pp itches, will it affect the baby's health?
The most disturbing thing is vaginitis during pregnancy. In addition to the itchy pregnant mother's poor sleep, the most important thing is that the pregnant mother is worried that the medication will affect the baby's health?
It can be understood that vaginitis still has a great impact on mothers and babies. However, as long as the early intervention treatment, it will not have any impact on future production.
(Edit ZS.) Some of the image sources of the network, invasion and deletion)
Source: Hunan Women and Children's Hospital
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