Children's brain development and height development are directly related to diet, in the child's growth process, if the child eats some foods that should not be eaten, it may not only affect the child's height development, but even brain development will be greatly affected.
01 The child has been eating fried chicken for five consecutive years, and the doctor's evaluation results have made the mother feel distressed
Ms. Wang's son from the fourth grade of primary school, opened a fried chicken shop near the home, since then, the child began to like to eat fried chicken, plus fried chicken is also a small, not expensive, Ms. Wang also feels that it is good to let children eat more chicken, so there is no objection, and buy for children every day.
After the child went to junior high school, every day to study late, the child's learning is indeed hard, Ms. Wang asked the child what kind of supper they like to eat, the child is directly answered fried chicken, which is also very easy for Ms. Wang, do not have to cook themselves, not far from home, just bring it back to the child every day to eat.
After the child went to the second year of junior high school, a parent-teacher conference was held, the child and the parents had to be on the scene, at this time Ms. Wang found that something was wrong, her son and other boys in the class, obviously shorter than a head, which made Ms. Wang aware of the crisis. Last year, because the child's academic performance was too poor, there was no good sense to hold a parent-teacher conference, so she did not notice the comparison with other peers, and Ms. Wang did not find that such a big gap now is really worrying.
The next day, Ms. Wang took her son to the hospital, and the doctor said after evaluation, "Your son's problem of developmental delay is more serious, obviously he is not tall, but the bone age is relatively large, it may be stimulated by what, do you usually eat any health care products?" ”
Ms. Wang immediately denied it, and then the doctor asked the child about his usual eating habits, and finally confirmed that it was probably caused by the fried chicken that the child ate every day. From the description, it is not difficult to find that the chicken produced by Ms. Wang's son is somewhat similar to the instant chicken, and it is fried, and the child will cause greater damage to the body after eating it, especially for the undeveloped child, it will hinder the growth and development of bones, which is why Ms. Wang's son is much shorter than his peers.
02 Children eat too many of these two foods, and their height is dwarf, and their heads turn more slowly than their peers
First of all, the fried chicken we mentioned above, many parents may not think that there is any problem with children eating fried chicken, but in fact, some of the fried chicken on the market belongs to the hormone fried chicken, which will have a greater impact on the child, which is likely to stimulate the child's precocious puberty, which will lead to the child's height development is hindered.
In addition, even if it does not contain hormones, fried chicken also belongs to high-fat, high-calorie foods, if the child eats too much, it will also affect the child's height development and brain development. Because too much oil and calorie intake can affect bone density, it will also accelerate the closure of bone lines and reduce the speed of brain movement.
Of course, in a sense, children should eat less fried food, otherwise the child's height development and brain development will be affected. In terms of cooking methods of ingredients, it is best to reduce the process, so that the nutrients can be retained to the greatest extent and have better benefits for the growth of children.
In addition, parents are best not to give their children too much high-sugar food, such as cakes, sweet bread, etc., such high-sugar foods will also cause the child's brain to run slower, because sugar will make the brain neurodevelopmental factors a lot of reduction, thereby hindering brain development.
On the other hand, excessive intake of high sugar can also affect the rate of bone development, which will also stimulate premature closure of bone lines. Therefore, it is necessary to reduce the intake of high-sugar foods as much as possible, only in this way can the child's brain development and height development be less affected.
In addition to fried foods and high-sugar foods, there are actually many foods that need attention, but these two foods have the greatest impact on children's height and brain development relatively speaking, so they need to pay special attention.
If parents want to help their children's height and brain development, choose healthy foods as much as possible in terms of diet, and then start from sleep, rest, exercise, etc., only in this way can we achieve good results.
The most needed thing in this process is the patience and care of parents, because the reason why many children do not grow up later, or their academic performance has not been able to go up, is because they have suffered too many losses in diet in the early stage, which makes it difficult to adjust back at once. Of course, eating habits are not the only influencing factors, but it occupies a relatively large influence, so it needs special attention.
Conclusion: Parents don't think it is not possible, some children may eat no effect, but it does not mean that our children will not be affected. At the same time, it does not mean that children should not eat those foods at all, but just eat as little as possible.