Children who like to eat "soft rice" will become more and more ugly, and parents should be vigilant!
Last month, at a party with a girlfriend who came to Beijing to play, the eating habits of her 5-year-old daughter surprised everyone.
In order to take care of the children, we deliberately chose a lot of children's favorite food, but the little girl rarely moved chopsticks, and my girlfriend said to me worriedly, "YaoYao eats very poorly, always saying that she can't bite", the ribs are chewed out in two bites, and there are coarse fiber vegetables, and eating two bites is noisy and chewable.
Girlfriends on the daughter's upbringing can be described as dedicated, from the child began to eat complementary food, it has used a lot of brains, every day a variety of tricks for the child to do, it is reasonable to say that such a baby, the child must be white and fat.
The reality is just the opposite, Yaoyao is yellow and thin, especially after eating independently, always saying that this bite can't move, which chew can't move, after going to kindergarten, it is even more serious picky eating, and the teacher is also very headache.
As soon as I listened, I asked my girlfriend if Yaoyao especially liked to eat soft and mushy food. The girlfriend nodded hurriedly, "She said that she couldn't bite, so I could only make porridge with meat into mud for her to eat, only in this way could the child eat something." ”
As soon as I listened, I knew what the problem was, the child actually had no problem, the fault was that the mother gave the child too much soft rice, resulting in the child's teeth chewing weakly, and could not bite the coarse fiber food at all.
So the child enters a vicious circle, the more soft rice, the more picky eating, the more picky eating, the more soft rice.
In fact, children who like to eat "soft rice" are not in the minority, and now the babies in the family are all treasures, and many mothers are very careful when raising children, and even pay too much attention to the child's diet, resulting in children developing bad eating habits, and a lot of them are "eating soft and not eating hard".
As everyone knows, children like to eat soft rice, and there are many disadvantages.
1. Malnutrition, yellow face and thin muscles
Children who like to eat soft rice are very picky because there are too many foods to chew. Meat, in particular, is always refused on the grounds that they cannot bite.
At home, if you have a mother to help make a meat paste, what if you are in kindergarten, at school, and have dinner outside? You can only choose not to eat.
In the long run, children can not consume enough nutrients, it is easy to appear picky eating, eventually malnutrition, yellow muscle thin.
In addition, muddy, paste-like food, can not bring children rich taste, children are easy to get bored, so there is an anorexia situation, you say, how can children get fat?
2. Weak teeth and facial deformation
If the child does not touch hard food, the opportunity to chew will be reduced, so that the teeth and muscles inside and outside the mouth will not be exercised, which will cause slow development of the jawbone.
Any child who likes to eat soft rice, you carefully observe the bite of the teeth on both sides of the child often has a big problem, the most important reason is to eat too little hard food, resulting in tooth weakness, muscle weakness, tooth deformation.
Therefore, many children who like to eat soft rice often have "sharp-billed monkey cheeks", their teeth are not neatly bitten, and when they close their mouths, the upper and lower teeth cannot reach the right relationship, and a crooked face appears.
3. Deciduous teeth do not fall out, and the teeth are uneven
If you go to the dental office, you will find an interesting phenomenon, that is, the current child changes his teeth, the permanent teeth have erupted, the deciduous teeth cannot be lost, and they can only go to the tooth extraction. So now although the standard of living is better, there are more and more children with caries and crooked teeth!
Because there is too little hard food, the deciduous teeth lack external help, and they are often very strong and do not move the nest, resulting in permanent teeth that can only grow crookedly and appear double rows of teeth.
4. Language development is delayed, which affects IQ
Affecting appearance is actually secondary, and the most important thing is that eating soft rice really affects IQ!
Children who eat soft rice often have weakness in the mouth muscles and cheek muscles, so children often speak late and have unclear speech.
For children, language development is an important sign of intellectual development, and children with dexterous mouths tend to be smarter and more clever. And language delay can greatly drag down the hind legs of IQ development!
The baby's teeth development is inseparable from the stimulation of complementary foods, how should the child's complementary foods be added?
Generally speaking, the normal development of the baby will begin to teeth at 6 to 10 months, the preferred complementary food is generally a paste-like food, the amount can not be too much but also pay attention to nutritional collocation, from a single food to a variety of foods;
When the child is 7 or 8 months old, it is necessary to start practicing the baby's swallowing ability, change from a mushy complementary food to a granular food, add some slightly harder food from it, and slowly exercise the baby's teeth chewing ability
Wait until the 9th month to the 10th month, you can add some lumpy foods, choose slightly harder foods, help children better develop the ability to chew, but be careful not to eat too hard things;
When the child is one year old, he can begin to transition to an adult eating pattern, and after this stage, the baby's diet will be slowly developed and he can eat with parents.
In the addition of complementary foods, we must not only pay attention to the nutrition of the child, but also pay attention to exercising the baby's ability to chew and swallow, and promote the growth of the baby's teeth.
After listening to these, the girlfriend suddenly realized that the root cause of the child's thinness and not eating was in his own body, and he used the wrong way to raise the wrong baby.
A few days ago, my girlfriend called me to tell me that I have begun to change my child's eating habits, although the child is a little uncomfortable, but it is true that the meal is more fragrant than before.
Raising a baby is actually a lot of exquisite, it is not a matter of course, we must understand more about parenting knowledge, in order to better and more scientifically raise children.
Do not ignore the child's growth law and development needs, blindly raise a baby, causing unnecessary or even irreversible harm