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After the beginning of summer, the mulberries are getting better and better.
Not to mention the plumpness, each one is also very sweet.
Mulberries are also rich in anthocyanins, which can relieve eye fatigue.
And it contains 137mg of anthocyanins per 100 grams.
It is 2.4 times higher than the 56.9 mg per 100 grams of blueberries.
What's even more surprising is that the calcium in every 100g of mulberry can reach 39mg.
In fruits, you can be regarded as the best player.
Take advantage of the official season of mulberries, hurry up and arrange for the baby.
Of course, berries like this have a shorter shelf life.
It will wilt in less than two days, so you can try boiling it into mulberry sauce to extend the freshness time.
It is used to spread bread and make sandwiches without adding extra sugar, which is delicious enough.
But let the mulberry's own dyeing function also have to be put to good use.
Directly used to mix the dough, the whole dough is a rich purple color.
Looking at it, the thief has an appetite, and they all say that sweet and salty with more food is not greasy.
I directly made the curry sauce sandwich that the baby likes to eat.
I smell it through the oven, and the curry has a rich aroma, which is very suitable for picky eaters.
It's really hard to say no to curry.
Our beef curry mixed sauce, many sisters are urging it.
The weather is getting hotter and hotter, and when we meet the baby, we have no appetite, and we are too busy to do any tricks.
Or the all-purpose curry is more reliable.
I've searched through almost all curries on the market, with refined vegetable oils, shortening emulsifiers, flavors, and colourings......
There is also an excessively heavy salty taste, which is really not suitable for the baby.
You must know that our Dalian area is a major city that exports seasonings to Japan.
I found a local top-level seasoning company and cooperated with a customized children's version of curry mix
In the three months of proofing, we picked out all kinds of details.
As small as how much to add a seasoning, you have to pick carefully, and the curry cube is our own blend, which is unique.
Try to subtract on the basis of ensuring the taste of the curry
The result is a light-salted, curry-flavored beef curry toss.
We didn't just put a lot of thought into curry paste.
Side dishes such as beef, carrots, and potatoes are added to add richness to the curry paste.
Potatoes and carrots are all fresh ingredients.
I would like to focus on beef, which is a full 18% addition of beef brisket.
With such a pack of curry mix, you can get a baby's meal in 10 minutes effortlessly.
Breakfast at school and dinner can be served quickly, and the baby is happy to eat.
Ingredients: 400 grams of plain flour, 4 grams of yeast, 30 grams of corn oil, 100 grams of curry sauce, 150 grams of mulberries, half a lemon
Whether it is paired with staple food: It can be used as a staple food for babies
Reference age in months: more than 18 months
Difficulty: No difficulty
Production time: 90 minutes
Tip: Suitable for babies who are not allergic to the ingredients in the text.
- 1 -
The weight of the ingredients only represents the amount of production, not the amount of baby's addition.
Ingredients: 400 grams of plain flour, 4 grams of yeast, 30 grams of corn oil, 100 grams of curry mix, 150 grams of mulberries, half a lemon.
Seasoning Description: Suitable for babies over 18 months old who are not allergic to ingredients.
- 2 -
Clean the mulberries, remove the stems and put them directly into the pot, and cook over medium heat until soft.
Tips: Mulberries come with fruits, and you can squeeze out the water of mulberries by adding water while boiling and pressing.
- 3 -
Before removing, drizzle with a circle of lemon juice to add flavor.
4 -
Prepare the mulberry paste, let it cool a little and put it in a bread maker, add the flour, yeast, and corn oil.
Tip: Corn oil can also be replaced with melted butter
- 5 -
Start the bread maker's steamed dough function and knead into a dough.
Tips: The water absorption of mulberries is not the same, and the amount of flour can be increased according to the actual situation.
- 6 -
It is well fermented directly in the bread maker, and it has a dense honeycomb like this.
7 -
The leavened dough is vented, rolled out into a dough and covered with a curry sauce.
- 8 -
Roll it up from one side of the dough and cut it into small pieces.
- 9 -
Lay flat on a baking sheet and let stand for 20 minutes, then bake in the oven at 150 degrees for 30 minutes until cooked through.
Tips: The air fryer refers to the same temperature.
- 10 -
If you want to use steaming, you can also use cold water in a pot and steam it for 25 minutes until it is cooked through.
Some time ago, Si Ma launched a small questionnaire.
Through the survey, it was found that the sisters especially need some functional recipes, such as how to prevent baby anemia, how to eat more calcium?
Si Ma has sorted out these recipes, and you can view them by entering the official account "Baby Nutrition Supplements".