The WeChat public account focusing on sharing the list of complementary food meals "baby nutrition supplementary food."
Reply to "Menu" in the dialog box
You can get a list of complementary meals for each month and 190 days
Tomorrow is the beginning of summer! Temperatures in most areas are heading straight to 20°C.
When the weather is hot, the baby is easy to lose appetite.
Then I'm going to have to bring out my best dishes.
This pot is served, and then a bowl of fragrant rice is served.
How can there be no appetite, the baby has to raise his hand and shout for another bowl.
I feel that no matter what vegetables are wrapped in a thick curry sauce, it can be easily accepted.
I added the bell peppers that the baby usually eats much, and I gulped down the old fragrance.
I really recommend everyone to try the curry beef stew, which will have a firmer texture compared to chicken beef.
After the curry is simmered, the meat flavor and curry flavor are blended more perfectly.
And the amount of exercise of the hot baby increases, and you have to eat some red meat with enough protein and low fat.
Moreover, red meat is rich in iron, which can better prevent anemia of babies.
I used the part of the beef tenderloin, which has very little fascia and is easier to handle.
And this part is more tender to eat, and it is easier for the baby to bite.
Such a slimy big pot is really appetizing, and 1 piece of curry is easy to put in the pot.
It's really rare to experience such a strong sense of happiness when the baby is eating.
Ingredients: 250g beef tenderloin, 150g potatoes, 120g carrots, 80g bell peppers, 30g curry
Whether it goes with a staple food: It can be used as a meal for your baby
Reference age in months: 3 years old and above
Difficulty: No difficulty
Production time: 50 minutes
Tip: Suitable for babies who are not allergic to the ingredients in the text.
- 1 -
The weight of the ingredients only represents the amount of production, not the amount of baby's addition.
Ingredients: 250 grams of beef tenderloin, 150 grams of potatoes, 120 grams of carrots, 80 grams of bell peppers, 30 grams of curry
Seasoning Instructions: Suitable for babies over 3 years old who are not allergic to ingredients.
- 2 -
Soak the beef cubes in cold water.
- 3 -
Blanch the beef in a pot under cold water, boil over medium-high heat, and boil the blood foam.
Tips: If the baby is sensitive to the smell of meat, you can add some green onion and ginger to remove the fish.
4 -
Blanched beef is served in cold water, so it tastes good.
- 5 -
Put oil in a pot, add garlic cloves to enhance the fragrance, pour in the beef pieces, stir-fry until fragrant.
Tips: Stir-fry the beef and set aside.
- 6 -
Don't pour the remaining grease in the pot, just add the potatoes, carrots, and bell pepper cubes, and stir-fry the oil.
7 -
Then add the stir-fried beef cubes and pour in the curry cubes.
- 8 -
Pour in hot water and cover all ingredients.
- 9 -
Cook over medium heat for 20 minutes until the carrots and beef are soft.
- 10 -
Come to a bowl of glutinous rice, it's really going to be fragrant and lose your eyebrows, the method is very simple, let's hurry up and make it!
Some time ago, Si Ma launched a small questionnaire.
Through the survey, it was found that the sisters especially need some functional recipes, such as how to prevent baby anemia, how to eat more calcium?
Si Ma has sorted out these recipes, and you can view them by entering the official account "Baby Nutrition Supplements".