The WeChat public account focusing on sharing the list of complementary food meals "baby nutrition supplementary food."
Reply to "Menu" in the dialog box
You can get a list of complementary meals for each month and 190 days
As soon as the day is hot, the children are not active in eating!
If the spleen and stomach are weak, it is really easy to feel upset.
I would like to share with you this hawthorn white fungus syrup I made today, which is particularly appetizing with sweet and sour.
It doesn't matter if you can't buy fresh hawthorn berries in the summer,
You can directly choose this kind of hawthorn products with very simple and refreshing ingredients,
But be sure to pay attention to the ingredient list and sugar sweetness, and do not choose fructose syrup, maltose and other sweet ones.
Hawthorn with white fungus is refreshing and strengthens the spleen and stomach!
Because I wanted to be refreshing and appetizing, I added some extra green oranges and dried passion fruit, which was full of fresh fruit and really suitable for summer!
Ingredients: Appropriate amount of white fungus, 3 bunches of blueberries, hawthorn gourd, dried green oranges, dried passion fruit, and a little rock sugar
Whether it goes with a staple food: It can be used as a snack or dessert for your baby
Reference age in months: more than 18 months
Difficulty: No difficulty
Production time: 30 minutes
Tip: Suitable for babies who are not allergic to the ingredients in the text.
- 1 -
The weight of the ingredients only represents the amount of production, not the amount of baby's addition.
Prepare ingredients: appropriate amount of white fungus, 3 bunches of blueberries, hawthorn gourd, dried green oranges, dried passion fruit, and a little rock sugar.
- 2 -
Soak the white fungus slightly.
- 3 -
Add water directly to boil, turn to low heat and simmer for 15 minutes.
Tips: I use Gutian's organic white fungus, which is relatively easy to cook soft and glutinous, and does not need to be soaked, and the quality is very good.
- 4 -
Add passion fruit, dried kumquat and rock sugar.
- 5 -
Finally, add the blueberries, hawthorn gourd skewers, and cook together until crystal thick.
- 6 -
Cook until the fruity aroma wafts out, and it's ready to cook.
- 7 -
This refreshing bowl is really refreshing just by smelling the fruity aroma and feeling very comfortable!
Some time ago, Si Ma launched a small questionnaire.
Through the survey, it was found that the sisters especially need some functional recipes, such as how to prevent baby anemia, how to eat more calcium?
Si Ma has sorted out these recipes, and you can view them by entering the official account "Baby Nutrition Supplements".