It's time to eat winter melon again, and now a large number of winter melons are still very cheap, and winter melons are rich in protein, vitamins and mineral elements and other nutrients, which contain potassium significantly higher than the sodium content, which is a typical high potassium and low sodium vegetables, which are of great benefit to kidney disease, hypertension, and edema disease patients who need to eat low sodium salt foods, which also has a variety of functions such as anti-cancer. Today we will share a delicious dish with winter melon.
1, first prepare half a winter melon, about a pound. Peel off the skin and remove the melon and cut it into slices of about three centimeters.
2, take out another piece of pork below, I use plum blossom meat, first cut it into slices about 1 cm wide, and then cut into one cm thick strips.
3: Next, heat the pan with cold oil, add the cut pork, and fry the pork with the cold oil so that the pork will not stick to the pan.
4: Stir-fry over medium heat until the meat turns white, add cooking wine to the edge of the pot, and the cooking wine will evaporate when it is hot, which will take away more pig fishy taste.
5: Stir-fry for a while, add the shallots, ginger and garlic, and sauté the garlic flavor and onion flavor.
6, after frying the aroma, add hot water, you can see that after adding hot water, the soup color will immediately turn white, so that it will be very rich.
7, after the high heat boiling, if there is foam can be left out of the foam, skimmed clean, down into the winter melon, and then covered with a lid, high heat turn to medium heat and cook for 10 minutes.
8, 10 minutes later, the fragrance of the winter melon has been boiled out, and then add a spoonful of thirteen spices to increase the fragrance
9, stir well, and then put down the noodles, use a spoon to press the noodles, cover the lid, cook the noodles soft, almost 8 minutes, the noodles will be cooked soft, the noodles are cooked until transparent, there is no sandwich inside.
10, and then according to the size of the personal salt, add edible salt, winter melon to drink its clear flavor, all salt do not add too much at once, slowly add.
11, before the final pot, you can also add a little goji berries, stir well, fragrant winter melon vermicelli soup, it is ready.
It's the season when winter melons are on the market, and my family especially likes to eat them this way. Boiled out of the soup white winter melon aroma, winter melon unique fragrance is particularly delicious. Winter melon is rotten in the mouth and very fragrant.
If you have a large iron pot for firewood at home, it will be more delicious to do so, especially pork, which is more fragrant and chewy.
This is the wheat seedling kitchen, if you like it, try it, like you can first collect it, there is time to make it for the family to eat.