Some time ago, I saw a video taken on the street, a mother-in-law was interviewed, and the question interviewed was: "Daughter-in-law confinement after childbirth, should the mother-in-law serve?"
What surprised me was that this mother-in-law, who looked very shrewd, replied: "It is not a question of whether it should be or not, we as mothers-in-law must take care of our daughter-in-law Andong." Since the family is assured to hand over my daughter to us, I will definitely take good care of her. ”
Many people who saw this street video said: "Where can you find such a mother-in-law?" Give me a dozen. "I watched the video carefully, and more than 390,000 netizens liked her. Indeed, if the family has such a reasonable mother-in-law, I believe that the family will be very harmonious, and the relationship between mother-in-law and daughter-in-law is great.
From pregnancy to childbirth, the body has to go through a lot of changes, after giving birth, the body will slowly recover, many people say that confinement is the second rebirth of the daughter. It can be seen how important confinement is for women, confinement, and treat yourself well.
In confinement, some details really need to be paid attention to by the new mother, so as not to affect the recovery of the body, otherwise when the confinement disease falls, there is no regret.
1. It is forbidden to share rooms
During pregnancy, the uterus of the pregnant woman will gradually become larger as the fetus grows, and before the birth of the child, the uterus will be several times larger than before pregnancy.
After the baby is born, the new mother's uterus takes time to return to normal, and most new mothers need 8 weeks to recover.
If some new mothers have poor physical fitness and are tired during confinement, their physical recovery will be slow. Husbands should be patient for a while, be considerate of the difficulties of new mothers, and do not rush to have sex.
2, look less at the phone
New mothers who have been confined know that confinement time is boring. There is basically nothing to do every day except eat, drink, and rest. Especially now that science and technology are developed, looking at mobile phones is a very common thing.
However, it is recommended that new mothers should control it and try to look at their phones as little as possible. During confinement, the new mother's body is still relatively weak, the body's immunity is relatively poor, and it is the time when it is necessary to rest well.
Moreover, the new mother's eyes are facing the mobile phone screen for a long time, which is easy to fatigue the eyes; maintaining a posture to look at the mobile phone for a long time is easy to cause waist fatigue, which will further affect the new mother's physical recovery.
3, can not be too tired
After giving birth to a child, the new mother's body consumes a lot of energy and physical strength, and it is difficult to recover in a short period of time. During confinement, you can't do too much, you have to rest well.
A friend once said: "In the future, when I give birth to a confinement, I must rest well, and if I really can't do it, I will pay a babysitter to take care of me and the baby." ”
4. Pay attention to personal hygiene
After the new mother gives birth, the whole person's body will feel very tired, and at home confinement, do not have to go out, will ignore their personal hygiene.
For example, take the matter of brushing teeth, during the confinement period of the new mother, the number of times to eat, the variety of food, if you do not pay attention to hygiene gargle brushing, easy to occur oral problems.
There are also baths, hair washing, these things related to personal hygiene, as long as the body allows, you must keep doing. Make yourself clean and dry, the whole person will feel very comfortable, and the body will recover faster.
5, to move frequently
Although the first word in the word confinement is "sitting", the new mother should not misunderstand the word "sitting", thinking that confinement is either sitting or lying, anyway, it can move without moving.
The correct approach should be to try to make yourself move under the premise of ensuring safety. For example, stretching your legs in bed, stretching your waist, and walking around the room can help your body recover better.
Written in the end: confinement is a science, want to make the body recover well during confinement, new mothers should pay attention, during confinement, remember to rest well, maintain a balanced diet, take in enough nutrition, do not let yourself leave regrets. (The picture is from the network, if there is infringement, it must be deleted)