By the god of the gods ㄨ joy
3 bean skins
3 cloves of garlic
Cumin powder 1 scoop
1 scoop of paprika
1 scoop of white sesame seeds
2 scoops of soy sauce
Consumes 1 scoop of oil
1 scoop of sugar
Salt half a scoop
Millet spicy 1 pcs
Green onion
1, bean skin wash and blanch water, control water.
2: Crushed garlic, cumin powder, paprika and white sesame seeds in a bowl.
3: Heat two tablespoons of oil and pour on top.
4: ➕ Soy sauce, oil consumption, sugar, salt, mix well.
5: Just burn the oil in the oil pot directly ➕ millet spicy bean ➕ skin, pour in the prepared sauce, slightly stir-fry well. Sprinkle with green onions.
It can prevent cardiovascular disease and protect the heart; it contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to bone growth in children and the elderly.
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