2022.8.25, fat loss D178, Thursday, sunny, the last day of the volt day, morning run 10km and then breakfast, Figure 5 Ume honeysuckle tea, boiled yesterday, also this year
author：Handmade food by sunny days
2022.8.25, Fat Loss D178, Thursday, sunny,
On the last day of the volt day, morning run 10km and then breakfast,
Figure 5 Ume honeysuckle tea, boiled and drunk yesterday,
It is also the first time this year to brew Ume tea, and today I continue to boil and drink.
[Sprinkle flowers] Breakfast:
8 wet cakes (eat before morning run)
Leek egg cake
3 black sesame balls
5
Ancient buckwheat black rice lily red date porridge
What the [heart] insists on every day is to expect from itself,
Meeting a better self, always on the road is not the end.
#Summer Life Punch Card Season# #Food Diary on Sunny Days#
#Fat Loss Breakfast # #三伏天养生花样美食 #
2022.8.25, fat loss D178, Thursday, sunny, the last day of the volt day, morning run 10km and then breakfast, Figure 5 Ume honeysuckle tea, boiled yesterday, also this year
2022.8.25, fat loss D178, Thursday, sunny, the last day of the volt day, morning run 10km and then breakfast, Figure 5 Ume honeysuckle tea, boiled yesterday, also this year
2022.8.25, fat loss D178, Thursday, sunny, the last day of the volt day, morning run 10km and then breakfast, Figure 5 Ume honeysuckle tea, boiled yesterday, also this year
2022.8.25, fat loss D178, Thursday, sunny, the last day of the volt day, morning run 10km and then breakfast, Figure 5 Ume honeysuckle tea, boiled yesterday, also this year
2022.8.25, fat loss D178, Thursday, sunny, the last day of the volt day, morning run 10km and then breakfast, Figure 5 Ume honeysuckle tea, boiled yesterday, also this year
2022.8.25, fat loss D178, Thursday, sunny, the last day of the volt day, morning run 10km and then breakfast, Figure 5 Ume honeysuckle tea, boiled yesterday, also this year
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