6-year-old boys eat "stomach cancer", these 3 common "breakfast", parents do not give the baby to eat again

We often say: the solution of the day lies in the morning! In the middle of the day, "breakfast" is the most important existence, even in the folk, there is a saying that "breakfast is gold, lunch is silver, dinner is copper"!

And these all illustrate the importance of eating breakfast throughout the day!

At present, every parent pays special attention to the child's physical health, so in the child's breakfast issue, they are very cautious, and they are eager to be thousands of dings and thousands of instructions every day.

But sometimes, the child's breakfast is eaten in the wrong variety, or eating the wrong time, which may bring great harm to the child's body.

The 6-year-old boy ate "stomach cancer" because of the "breakfast"!

6-year-old Candy is a naïve and cute little boy, but a disaster, like a thunderbolt on a sunny day, appeared in front of the child.

In the past, candy often had abdominal pain and vomiting, and parents initially thought that their children had eaten the wrong thing, but later, the situation intensified and they were rushed to the hospital.

After examination, candy, who is only 6 years old, has "stomach cancer", which is like a bomb, which instantly blows up this happy family of three into pieces...

After the doctor's inquiry, it was found that candy especially likes to eat the "fritters" on the roadside stalls, as well as other fried foods, and this eating habit has been maintained for three or four years.

Until now, in the candy breakfast category, there are still fried foods, according to the candy mother, children especially like to eat fried food, it can be said that a meal can not be less.

And it is these fried foods that have led to this disaster that should not belong to 6-year-olds...

Why is fried food so harmful?

According to the doctor, after the fried food is fried at high temperature, the content of food fat will be high, in addition, the nutrients of the food itself will also be destroyed, which will also lead to the child's obesity, precocious puberty and other problems.

Secondly, fried foods are also prone to produce a substance called "anti-fatty acids", and also produce a carcinogen "benzopyrene". And once you eat this kind of food for a long time, the situation will occur.

Especially in the morning, the child's stomach is still empty, and if you eat such fried food, it will be more harmful to your health.

Therefore, in the process of giving children breakfast, we must pay attention to the choice of categories, not to say that the children are full, but also to make the necessary choices of ingredients, otherwise the child's body is not yet mature, and it is easy to suffer from unsafe and unhygienic food injuries.

In addition to fried foods, these 3 common types of breakfast, parents should not feed their children anymore

White rice porridge, pickles

In many families, white rice porridge and pickles are common foods for breakfast, but these two types of food are very unhealthy for children.

First of all, the nutrition of white rice porridge is not rich, and it cannot meet the requirements of the child's body nutrition after sleeping overnight, in addition, pickles belong to pickled foods, which have certain carcinogens, which also pose a great threat to the child's health.

Snacks for breakfast

Some children's breakfast, eat very irregular, but also will be particularly fond of snacks, and some snacks, are processed foods, often which are polysaccharides and oils, long-term eating, not only easy to get fat, but also let the child lack of certain nutrition.

Therefore, parents must avoid eating some snacks for breakfast, endangering the child's health!

Street stalls

Many parents are busy with work and have no time to make breakfast for their children, so they often give their children money to buy breakfast by themselves.

And everyone should know that around the school, the most common is some "roadside stalls", these foods, regardless of whether they are hygienic, but the quality of these foods can not be guaranteed.

And this kind of food, the ingredients and raw materials used, are not necessarily fresh, coupled with the use of condiments more, for children who are growing and developing, harmful and useless.

So for children, how should breakfast be eaten?

According to the current "Dietary Guidelines for Chinese Residents", a nutritious breakfast should include cereals, meat and eggs, dairy products, vegetables and fruits.

These 4 types of food can be said to include all the nutrients needed for children's growth, and will also maximize the nutritional supply for children's daily activities.

In addition to eating the right food, the time to eat for breakfast is equally important!

If you get up in the morning and the child eats breakfast immediately, then after a night's sleep, the body is in a physiological state of dehydration, then eating at this time will damage the stomach and intestines.

If you eat too late, then the effect is the same as not eating, or eating the wrong thing, and the next meal time of the day will be postponed.

So the correct approach is that after the child gets up, first add 500-800ml of water, so as to wake up their stomach, after drinking water, you can move a little for a while, and then eat breakfast, which can not only protect the stomach, but also help digestion and absorption.

In a day, the most appropriate time to eat breakfast is between 7 and 9 o'clock in the morning, eating too late or eating too early, it is not good for the child's physical health.

Mother Themi says to you:

Breakfast is crucial for a person's day's study and work, so in the breakfast arrangement for children, not only let the child eat well, but also let the child eat right, so as to maximize the protection of children's healthy and strong growth.