It is said that "people are iron rice is steel", but some children just don't like to eat, and when it comes to eating, they are either half-hearted or difficult to swallow, which can be saddened by many parents.
The problem of children's eating directly affects physical development, but it cannot be careless. Some people say, "Just starve a few meals," but this is not a stupid method, but a "stupid" method that not only hurts the body but also backfires.
In the face of the problem that children do not like to eat, it can be solved in this way.
"Do it yourself"
When the child first starts eating, it is fed by the parents one bite at a time, and after a period of time, the child will want to grab the spoon, or grab it with his own hands, and the parents should begin to pay attention to this change, which is not that the child likes to play, but he wants to eat it himself.
But many parents will be afraid that their children will hurt themselves or dirty their clothes, and they will not let their children play freely. What's more, the children are already two or three years old, and parents still have to hand-fed food, which will make the child feel that eating is a parent's business, not their own business.
The child himself wants to grab food, indicating that he is interested in food, and parents should encourage it in time. Wash the clothes when they get dirty, be afraid that the child is in danger and protect it on the side, this is what parents should do, the child is not so fragile.
So, when you find that your child wants to do it himself, don't stop it. At this time, the parents' obstruction will reduce the child's interest in food, and natural eating is not active.
"Twisted melon is not sweet"
Many children have normal appetite and meal intake, but they are picky eaters, have no interest in vegetables or a certain kind of food, and do not eat a bite.
Some impatient parents often scold their children because of this, and often turn the harmonious atmosphere of eating into a military training atmosphere.
As the saying goes, a twisted melon is not sweet, and the parents' temporary persecution may cause the child's lifelong dislike of a certain food.
Picky eating is not terrible, in fact, not only children, adults will also have obvious likes and dislikes of food, as long as parents guide a little, it is not difficult to improve.
For example, the variety of meals per meal should not be too much, too many tricks will inevitably pick fat and thin, which is a reason with visiting the mall, the choice is large, naturally to choose a bit. If you don't have many options, you can only want everything.
Secondly, for the food that they do not like to eat, parents also have to change their minds to change the pattern of eating, the child may just not like to eat fried carrots, if it becomes a pulled radish may like to eat.
In short, for children to be picky eaters, parents also need to be gentle and patient to guide. Taking ten thousand steps back, children really don't like to eat a certain food, so it is not too much of a problem to find a replacement with a close nutritional value.
"Exclusion" finds the cause
There are many reasons why children do not like to eat, in addition to the above, there are also problems such as insufficient exercise, snacks to eat too much, and it is natural to eat when hungry, and it is natural not to want to eat if you are not hungry. At this time, it is necessary to increase the amount of exercise of the child, control snacks, and fix the meal time.
Of course, there are some more difficult cases, and that is pathological anorexia. Certain diseases, the lack of certain trace elements, certain food allergies, etc., can lead to so-called "anorexia".
Therefore, there are many inducements for not loving to eat, and parents can only observe carefully and use the exclusion method to find the reasons one by one. After finding the cause, the guidance of the guide, the treatment of the treatment.
There are no small things in the child's affairs, and every behavior and reaction of the child has a reason behind it. Since you are a parent, you must fulfill the responsibility of your parents, perhaps, at this time, parents really understand the "parental grace"!