After becoming a mother, we pay special attention to the child's three meals a day, and we all know that when the child is just born, we should breastfeed the child, because some experts point out that breastfeeding is the most nutritious way to feed, but we also know that when the child grows up, we must add complementary foods. Therefore, mothers should also make loving food supplements for their children, only in this way can the baby grow stronger and healthier. The baby's first complementary food must be rice noodles, and then egg yolks will be added to the rice noodles, so what complementary foods can be added to the baby in addition to these two things? What kind of complementary foods can make your baby grow stronger and healthier? Today, let's tell you what complementary foods to add after the rice flour egg yolk, which can make the baby grow better.
What your baby should eat as a food supplement
The baby's three meals a day is the mother's most concerned, and for the newborn baby, it must be breast milk. It is best to eat rice noodles when the baby is about 6 months old, because the baby does not have any chewing ability at this time. When the baby eats rice noodles and some egg yolks at 6 months, it can absorb a lot of nutrients, and rice noodles can adapt to the baby's stomach. At this time, the baby's stomach is relatively fragile, and he cannot accept pattern complementary foods. When the baby is older, you can add some foods rich in carbohydrates and proteins to the baby, such as egg yolks, eggs are rich in a lot of protein, which can make the baby grow healthier. In addition, you can also give the baby fruits and vegetables, as well as a variety of porridge can be used as a supplementary food for the baby.
When the baby is seven or eight months old, you can give the baby some fruit puree, such as bananas, because bananas are tropical fruits, not cold food, plus bananas themselves are relatively soft and sticky, so it is a good choice to eat banana puree for the baby, bananas contain a lot of nutrients. Bananas are also rich in protein, vitamin B should be rich in dietary fiber, if the baby is constipated, you can let the baby eat a little banana, bananas contain fiber, which is a good choice for the baby.
Babies can also eat vegetables, such as pumpkin puree. Because the baby has not grown teeth yet, it is recommended that you start with the paste food, pumpkin puree can let the baby eat, because the pumpkin is rich in dietary fiber. And pumpkin also plays a role in detoxification, stomach digestion, the general baby's gastrointestinal function is not yet perfect, so the baby can eat some defecation food, this natural food is comparable to probiotics.
You can also give the baby to drink porridge, the baby can drink porridge after adding some vegetables to the porridge. Mother to observe the child's situation, if the child does not have the ability to chew, then do not add vegetables, add chewed vegetables is conducive to the baby's digestion, as long as the baby does not resist the appearance, you can add different vegetables. And after the baby teething, you can let the baby eat some pasta, such as the baby's special noodles cooked for a longer time, and then mash the baby, which helps the baby to digest, and also makes the baby's nutrition more comprehensive. You can also make vegetable porridge for your baby, because the nutrition in vegetables comes from nature, and the pure natural nutrition is better than any finely processed nutrition. Mothers should take some pains to make a variety of complementary foods for the baby, so that the baby's food is more comprehensive and more nutritious.
Speaking of the most nutritious, it must be meat, you can add meat supplements to the baby, such as a variety of meat puree, fish meat wants to be relatively easy to digest, the nutritional value of fish meat is also very high, to the baby cut into meat puree, and then steamed on the pot and then mashed for the baby, added to the pasta, a nutritious baby meal will come out. And in addition to fish meat, you can also give the baby other meats such as beef, which can be slowly added as a supplement to the baby's food from soup and mud. Add your baby's chewing ability is not yet fully developed, so don't let your baby eat large chunks of meat. Make a variety of soups for your baby, such as chicken soup or fish soup, and be careful not to have thorns in the fish soup. The nutritional value of chicken soup is very high, it is recommended that the mother should not add too many condiments when making soups, and the baby cannot accept too many condiments.
epilogue
The process of adding complementary foods to the baby is a long activity, and the mothers should constantly try and make mistakes, choose the most acceptable taste for the baby, and the baby should not let the baby eat fancy food during the illness. Bao Mom usually pays so much attention to the baby's complementary food at home, after all, the baby's three meals a day are dependent on the baby's mother, so for the baby's health, we must give the baby healthy food.