2022.02.10
At work in the morning, I took the children to the wetland park at two o'clock in the afternoon to play on the slide, two hours.
There are many, many children, and they have a lot of fun. I've never played that high a slide and thought it was easy. When I climbed up, I didn't dare to go down, and a sense of fear swept in. I stood at the entrance, the children going back and forth. One of the two- or three-year-olds said to me, you're slippery! I said I'm scared, you slide first! He looked serious and said, you slip. Finish talking and take my hand. I had to sit hard at the mouth of the cave, my eyes closed, and I slid down. The whole process kept screaming, and when I reached the end, my ass fell heavily into the sand, and it hurt a little. The grown-ups who were watching were all watching me, perhaps out of my screams!
So I played with the children for an afternoon, and then I was tired, found a place to order a few snacks, and then went home happily.
Went home to make dinner, ate at 6:50, went to the yoga studio to practice for an hour, and then walked with friends for an hour.
The day was full and everything will be fine! #对抗焦虑 #
