It is difficult for children to grow up! Usually eat more, the child eats fragrantly, is in good health, grows tall and is 8 years old This year' Han Han (pseudonym), enrolled in the second grade of Sunshine Primary School. Some time ago, my parents received it

It is difficult for children to grow up! Usually eat more, the child eats fragrantly, is in good health, and grows tall

Han Han (pseudonym), 8 years old, is in the second grade of Sunshine Primary School. Some time ago, parents received a business trip task of up to 6 months, because they could not take time to take care of the children, they could only let the grandmother of the hometown help to take care of Han Han, and before leaving, the mother specially explained to the mother-in-law: Han Han This child is picky eaters, and always loves to accumulate food, and usually pay more attention to eating. Grandma listened to it and said that there was no big problem, she had never had a big problem with her child for a lifetime, and instructed Han Han's parents to work with confidence and ensure that the child would be raised white and fat.

After spending a few days with Han Han, Grandma found that Han Han had a bunch of big problems, which didn't look like simple accumulation of food. Decisively took Han Han to the pediatric department for treatment, and found that Han Han's spleen and stomach were not well transported for a long time, and it was not improved in time, resulting in Han Han's spleen and stomach digestive system disorder, insufficient gastric power, making it difficult to digest the food eaten into the stomach, and eventually causing food accumulation.

[Children's food accumulation can not be ignored, doctor: long-term procrastination into a disease can cause spleen and stomach failure! 8 major signals parents should beware】

1. Children often do not eat well, picky eaters, poor appetite, abdominal discomfort and other situations;

2. Sleep unsteadily, always turn over at night, sleep easy night sweats, often grind teeth;

3. The body growth is relatively slow, and the development is poor compared with children of the same age;

4. The child's mouth has an unpleasant odor when he speaks, accompanied by a sour odor;

5. The face is poor, the face is yellow and bloodless, and the green tendons at both ends of the nose are more obvious;

6. Listless, yellow hair, poor mental head all day, lifeless;

7. Poor resistance, love to get sick as soon as the season changes, often cold, fever, runny nose;

8. The stool is abnormal, showing a sour odor, the stool is dry, and sometimes it will be thin.

[The spleen and stomach are well nourished, the child eats fragrantly, digests well, and grows tall]

1. Light diet

If you want your child's spleen and stomach to be healthy, you have to work hard in terms of diet, keep your usual food light, fry food, cold and spicy stimulating food as much as possible, and the daily diet with meat and vegetables should be reasonable, and the child's spleen and stomach can also reduce the burden.

2. Exercise after meals

Exercise after meals is good for the body, not only can promote the development of children's bones, but also share the digestive burden of the spleen and stomach, because exercise will promote blood circulation, gastrointestinal peristalsis, accelerate the digestion of food, and avoid accumulation of food. You can take your child out for a walk 1 hour after a meal and do some soothing exercises.

[The "natural enemy" of accumulated food has been found, and the pumpkin is not on the list, reminding: If the child eats it often, it will help digestion and grow taller]

Spleen and stomach is very important to the body, the child's spleen and stomach are good, in order to fully absorb the nutrients in the food, parents can usually give the child more to eat some healthy spleen accumulation of ingredients, but the single ingredient of the accumulation effect is relatively limited, the Ming Dynasty doctors have a thousand years of ancient recipe, from the "Ancient and Modern Medical Classics", the principle of the prescription is as follows:

After scientific proportioning, among which yam and malt, often eaten can warm the spleen and stomach, promote gastrointestinal digestion and secretion, meet the nutrition needs of the body, hawthorn and chicken gold, contain natural organic acids and amylase, can help dissolve the accumulation of food, help children's physical development.

Preparation: hawthorn, yam, chicken gold, jujube, malt, poria, rock sugar, honey and other 8 kinds of ingredients, put into a large pot to boil for 24 hours, soak children 2 times a day (2 spoons each time) to drink, strengthen the spleen and stomach, digestion and accumulation, the taste is also sweet and sour, children love to drink, adults can also drink.

【Tomato beneficial product】Hawthorn six things cream chicken inner gold children can use 300 grams