Anger is a kind of evil fire, "hurt the enemy a thousand, self-damage eight hundred" is enough to describe its consequences, people who have a temper tantrum should have a deep understanding, after each temper outbreak, there is always a kind of what is in the body

Anger is a kind of evil fire, "hurt the enemy a thousand, self-damage eight hundred" is enough to describe its consequences, people who have a temper tantrum should have a deep understanding, after each temper outbreak, there is always a feeling of what has been hollowed out and destroyed in the body, or the decadence after the earthquake collapse, or the mess after the hurricane sweep, the attack seems to be painful, but the result is often not so pleasant, always questioning themselves in turn, negative emotions also turn from the outside to the inside, remorse and sadness in the aftershocks of emotions eat themselves.

Excessive anger often makes themselves full of regret and guilt, because often, what provokes "fire" is only a little thing, there are slightly larger, or more important things, but calm down and think, in fact, can also be properly solved by other means, it is really not worth such a big fire, a big anger, self-damage image, loss of soldiers. And the relevant people who are hit by anger, the relationship is good, the understanding is deep, or just sad and awkward for a few days, the relationship is general or even the original is not very compatible, a lack of attention will become a potential stumbling block or a lifelong enemy, it is really not necessary; the "fire" trend sometimes spreads to other innocent people, etc., which is difficult to avoid, helpless, and the most seriously hurt by the evil fire is often the person who loves himself deeply, and this self, which is really loss and boring. After a burst of catharsis, the scene and mood in front of them are a mess, they are waiting for their remorse to clean up the mess, to rebuild friendship, to rebuild peace...

Everything is because of the anger of all evils, if the rational wisdom jumps out at that time, if the fuse point and the fuse person can be left at that time, a gun smoke may be able to stop in silence and disappear from wakefulness, and if you lose reason and let it burn up, it is equivalent to forcing yourself into a dead corner and falling into a predicament. Moreover, all the bad emotions, whether explosive or implicit, do not think that the event has passed, in fact, as soon as we have a seizure, a sadness, the negative factors will accelerate to sneak in, spread throughout our blood, invade our body, if you do not reflect on yourself in time, guide yourself, unravel yourself, do not take the initiative to untie this knot, unconsciously, they will be transformed into hidden dangers and hidden diseases.

Therefore, we can't be carried away by temper, we can't be led around by anger, we can't let the "enemy" look at it happily, think more about the saddest person who loves him deeply, the most hurt is himself, we have to let ourselves breathe deeply first, then endure it, slow down half a beat, think about the consequences, let reason stand up and convince ourselves, calm down a anger, better than let the anger control, and make a fool of ourselves.

Therefore, we must be a master who is good at managing our emotions, and resolutely not be a slave to the emotions of being led and driven away by anger. With this article, I encourage you to ~[rose][rose][rose]

【Zhouzhou 1001, original】