Many times, the so-called anxiety is just our own imagination, and when we really face the difficulties, we will find that the things we think are difficult are not so tricky. Today is the official beginning

Many times, the so-called anxiety is just our own imagination, and when we really face the difficulties, we will find that the things we think are difficult are not so tricky.

Today is the first day of the official start of training, before the training I was still a little nervous, worried that I did not have enough time, after thinking about it last night, I fell asleep until most of the night, and even a little wanted to retreat.

But after waking up, I still felt that since I had chosen, I would go all out to start, and I took time in the morning to read some sample drafts.

I started writing homework in the afternoon, and at first I dragged myself out and didn't want to write, one reason was that I didn't know where to write, and on the other hand, I didn't know how to write. Knowing the reason, I went to the group announcement to pick up the information.

After reading the basic information, I was ready to write, before I saw that I needed to record the time when submitting information, so I opened the timer and I chose the countdown method.

I saw that the time of the students in the group was 15 minutes, and I thought that one 15 minutes, two 30 minutes is always OK, so I set the time to 30 minutes.

As a result, I only reviewed one article in 30 minutes, but I was not discouraged, but felt a sense of fulfillment, because these 30 minutes I was completely immersed in it, experienced attentive flow, and also knew the speed of my review.

The second review was a bit anxious because I only started writing my homework in the last hour, and although the previous one was completed within 30 minutes, the second one still had a sense of time urgency. This leads to a very far cry from the questions raised by the teacher when commenting, and even many of the problems are not seen.

Through today's events, two lessons are summarized. One is to set aside enough time to write homework, because the same half hour, in the case of sufficient time, is like walking on the ground, in the case of insufficient, but like walking on thin ice, the effect is also very different.

The other is to do something that makes you feel anxious and do it boldly. This is the real challenge, because when you actually do it, you will find that it is not as difficult as you think.

For example, today I was worried about not having enough time at the beginning, because the teacher said to leave us five hours to write homework, I was thinking, how difficult is the homework that will take so long, and put all the time to write homework, why go to work?

But when we open the homework to do it, practice has found that it can be completed in one hour, and the five hours mentioned are just to leave us with absolutely sufficient time.

#我要上 Headline ##Toutiao # #人生在世, what do you realize #