21, summer heat needs to be healthy, time to hydrate are different. In the morning, a glass of boiled water, singing in the morning sun. Take advantage of the empty stomach, and the spirit is refreshed and not sick. In the afternoon, a glass of salt boiled water, tonic

21. Summer heat needs to be maintained, and water replenishment on time is different. In the morning, a glass of boiled water, singing in the morning sun. Take advantage of the empty stomach, and the spirit is refreshed and not sick. In the afternoon, a glass of salt boiled water, replenish the salt replenishment water. In summer, do not be afraid of sweating often, and the metabolism is repelled. Water is the source of life, (FlashPoint Love Talk Network) hydration to ensure your well-being!

22, the heat do not get upset, share a small recipe, yogurt anti-diarrhea, two hundred milliliters of good, boiled corn whiskers, diabetes prevention, fast walk for half an hour, slimming effect unique, yam lotus seed porridge, healthy spleen and strong qi. Care, happiness and well-being!