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Gu Ailing Sleep Learning Method 1⃣️ Memorize some content that needs to be memorized before going to bed until about 70% Of the next day when you wake up, you will find that the content that was not familiar with it can be memorized fluently 2⃣️

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Gu Ailing Sleep Learning Method

1⃣️ Memorize some rote content before going to bed, about 70% of the time, and when you wake up the next day, you will find that you are not familiar with the content and can be memorized fluently

2⃣️ When you're asleep, your brain is still working, so you can record what you need to memorize before you go to bed and get up and play it for about thirty minutes, but be aware that ⚠️ you're a relaxed sleep, don't deliberately not sleep

Gu Ailing Sleep Learning Method 1⃣️ Memorize some content that needs to be memorized before going to bed until about 70% Of the next day when you wake up, you will find that the content that was not familiar with it can be memorized fluently 2⃣️
thirty Ten minutes found control recording Just relax And then sound asleep sleep recite
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