Wen | Jingma
"Standing out from the crowd" is about those who are relatively superior in height, who can see far away from height, have more opportunities to grow tall, are more popular in the blind date market, and have more advantages in their work!
The growth of a child's height is often before puberty, that is, when the child himself is still ignorant, the height has been fixed.
Whether the child grows tall or not is mainly to see the parents, and the parents in addition to inheriting the height to the child, it is more important to understand the characteristics of the child's height growth in the process of the child's height, give the child enough nutrition, enough sleep, and sufficient exercise to make the child grow taller than the parents.
Every child has 4 golden periods of growth, parents should understand, give their children enough nutrition
The first golden period: the fetal period of 50 cm in length for most of half a year
"October of pregnancy" is actually calculated from the last menstrual period, and there are only 280 days to 40 weeks of full term.
In the first month of pregnancy is actually the period of fertilization and implantation, the fetus is still a very small bean sprout, basically the growth time of the child's height, which is about 8 months, most of the time, the child can rise from 0 to 50 cm.
Therefore, the fetal period is also the golden period for the child to grow tall, and at this time, the mother only needs to pay attention to nutritional balance and check on time.
The second golden age: 0 to 1 year old
From birth to one year old, the height of the child has to grow by 25 centimeters, which is also very fast.
0 to 1 year old children, parents should cultivate children's good sleep habits, let children sleep full, the most important thing is to give children enough milk, vitamin D supplementation, you can let the child's height get normal growth.
The third golden age: 2 to 3 years old
Children 2 to 3 years old increase in height by 10 to 12 centimeters per year, which is similar to puberty, so it is also a period of rapid growth.
At this time, the child is still drinking milk, but the complementary food has also begun to eat, plus the child has learned to walk, and has begun to exercise slowly.
Parents should not only give their children 400 to 600 ml of milk every day, but also make nutritious complementary foods for their children, so that children can eat well to grow better.
The fourth golden age: adolescence
The child in the first three golden periods of growth, pregnancy when there is to go to the obstetric examination, the child is born after the birth of the often do child protection, so the child's height growth, under the close supervision of parents and doctors, the general error will not be too large, there will be timely adjustments.
And to the child's adolescence, these need parents to grasp it themselves, when the child is adolescence, whether it is 8 cm or 12 cm long every year, it mainly depends on whether the parents have given the child sufficient nutrition, this is the most critical.
Because the child is in school, the school will also arrange outdoor sports, the child will not sleep enough, generally speaking, he can sleep enough.
And the child's nutrition is mainly made by the parents, parents give the child what to eat, the child eats what, want to make the child grow taller, nutrition is very critical!
There are two main ingredients for children's bones, one is protein, the other is calcium, and these two nutrients are derived from children's meals!
If you want your child to grow taller, you must make nutritious meals for your child during their youth, about the age of 10 to 14!
This kind of nutrient abundance should not only meet the nutritional needs of children growing tall, but also make children like to eat and be willing to eat.
Therefore, it is recommended that parents can buy a copy of the "Recipe for Children to Grow Tall".
There are 240 recipes in this long-height recipe, and the raw materials and methods in each recipe are clearly marked, and the mother can learn it when she gets started, not only the recipes with pictures and texts, but also the tutorial of the video, and the mother can cook with the video!
This grow-tall recipe is divided into 4 parts:
Part 1 is some common sense of children's growth, such as what are the necessary nutrients for children's growth? Myths about children's diet, etc.
Part 2 is the age-based nutritional recipes for children from 6 months to 12 years old, which are divided into recipes for infancy from 0 to 1 year old, recipes for early childhood from 1 to 3 years old, preschool recipes from 3 to 6 years old, and so on.
Part 3 is the child's long-height recipe, there are hundreds of special long-height recipes, parents give their children a day to change food, children can ingest enough raw materials.
Part 4 is a recipe for the child's daily small illness, there is loss of appetite, indigestion, anemia, etc.
It can be said that the mother has this recipe in her hand, which can make complementary foods with full color and flavor for the child, and can also adjust some of the child's daily problems to make the child eat more fragrantly.
(The pictures are from the Internet, if there is infringement, please contact to delete)
For more wonderful content, please click on the Spring Festival to take the baby back to his hometown, please teach the child these safety common sense, so that the baby can eat healthy and happy
Take the baby back to his hometown during the Spring Festival, ask the child for these safety common sense, and let the baby eat healthy and happy