I don't know what to eat for breakfast, you can try soba noodles with onion sauce meat buns!
Home often eat fine white noodles, occasionally also add some coarse grains, buckwheat is very good Oh, soba noodles are low in calories, but the nutrition is particularly rich, especially suitable for people who lose weight to eat ah, and buckwheat flour and noodles have a very strong wheat flavor, so I especially like to eat.
【Ingredients】
dough:
300 g flour
100 g buckwheat flour
Yeast 2 g
Double effect aluminum-free baking powder 2 g
10 g sugar
200 g of water
Filling Ingredients:
Half an onion
Half a pound of fat and lean meat
Onion ginger to taste
Juice:
1 scoop of purified water (small spoon for home use)
A spoonful of extremely fresh soy sauce
Consume one scoop of oil
One scoop of teriyaki juice
A large spoonful of sweet noodle sauce
Rock sugar to taste
【Preparation method】
1) Pour 2g yeast, 10g sugar into 200g of water and stir until melted, then add 300g of flour, 100g of buckwheat flour, 2g of double-acting aluminum-free baking powder, grab and mix until dry noodles
And into a smooth dough, seal it up and place it in a warm place to wake up.
2) Add purified water, very fresh soy sauce, oyster sauce, teriyaki sauce, sweet noodle sauce, rock sugar, stir well and set aside
3) Cut the pork into cubes, heat the oil, add the minced green onion and ginger in the pan, add the diced pork and sauté the oil, pour in the sauce just prepared, and cook until the sauce becomes thick
Serve and set aside
4) dice the onion, pour in hot oil and stir well
Mix the cold sauce meat filling and onion and stir well to form the onion sauce meat filling
5) Send the dough to the internal tissue to appear honeycomb-shaped, take it to the board and knead it to exhaust
Rub long
Then roll into a homogeneous small agent
Sprinkle with dry flour and flatten with your hands
Put the meat filling directly on it
One hand in hand, the other hand, the filling, and wrapped it into a bun
6: After the bun is wrapped, put it into the steamer to prohibit the second awakening, wake up to the volume of the hair is significantly larger, pick up the feel of light fluttering, water boiled on steam steam for fifteen minutes
Such a soft and fragrant onion sauce meat bun is ready, really special fragrant, much more delicious than the bun bought outside, try it. Of course, if you want to do a good job, you also need to pay special attention to the following points
【Production points】
1: When the noodles are not too hard, and the noodles are softer than the noodles that usually knead the steamed buns, after fermentation, it will become softer, so when we wrap, we can wrap them directly without rolling pins
2: The sauce is already very salty, so don't add salt when mixing the filling.
3: After wrapping, be sure to steam after the second awakening
I am a snack expert thank you for reading, like can comment on the like forward, your interaction is the motivation for my creation, original is not easy, prohibit handling.